Hello friends!

Life without my mom is going to be rough. However, I'm picking up the pieces to start this new chapter today.  

The last few days with cousins were filled with belly laughs and spontaneous cartwheels in the backyard.  Yes, sometimes you just have to prove to yourself at the age of 57 that you CAN do hard things. (physically and mentally). We played a lot of cards, bonded over inside jokes and built new memories that helped heal all our broken hearts.  

Looking forward to getting back to a routine now and here are some reminders:

Sunday, 11/19, 2pm to 4pm is our Bunco event, for those who've signed up.  (SOLD OUT, but we can add you to the waitlist) $12 cash at the door. 

Sunday, 12/10/23 Meal Planning Palooza and Recipe Swap, 1:00pm to 2:30pm at Beeutiful by Design. $15.00 Prepay only. The link has more details about the event and to register:

https://square.link/u/GENspg9Z?src=sms

Wednesday, 1/10/24 Sip & Learn at Blu Bakery in Middletown.  6:30pm to 7:30pm.  Coffee, pastries and a discussion on creating habits, based on the book by James Clear, Atomic Habits  ($15, Square, Cash or Venmo) Registration coming soon! 

This week, I'm focused on being gentle with myself and prioritizing things that REALLY matter. We don't have to do everything all at once. Slow and steady wins the race. 

What's your focus?

Coach Amy 

502.727.5295