River Forest Township

Senior News

 

May 2024

Happy May! I hope you are all enjoying the nice weather and are doing well. Here is your May River Forest Township Email.


For those of you that receive the River Forest Township General Newsletter, you may have heard that Carla Sloan, the Township Supervisor will be retiring at the end of May. She has done a lot for the Township and will be greatly missed. John Becvar, the current Clerk will be taking over the Supervisor role and we will have an opening for the Clerk position:


  • To receive the Monthly "General" River Forest Township Email click here , include your email and choose "General Township News"
  • Carla Sloan Retiring: Read article here and read article about new Supervisor, John Becvar here.
  • Learn more about the Clerk position here.



The Yellow Section is our programming with the library as well as other library programming and the Blue Section below that, is other events/ programs going on around town.


Some Highlights from below:

  • All the great River Forest Township/ Library Programming
  • Oak Park and River Forest Township Stress Busting Program(May 1)
  • A Variety of Walks (House Walk, Crop Hunger Walk, Fitness Walks)
  • Coffee Monday at the Library (May 6)
  • Oak Park and River Forest Township Health Legacy Program(May 7)
  • End-of-Life Options Coalition Documentary (May 9)
  • Music at Pilgrim Church(Sounds Good and Lux Cantorum(May 10/11)
  • Stroke Awareness & Fall Prevention Event at the Sheridan (May 13)
  • Arbor West Neighbors Scam/Fraud Presentation (May 14)
  • Volunteer Opportunity with Wonderworks and Fitzgeralds (May 28)
  • Other events at Robert's Westside (Storytelling & Soup and Bread) and Fitzgerald's (Moth StorySlam)

Also look at included websites and events at the High School, Madison Street Theater, Triton and the Park District of Oak Park (Cheney Mansion and the Pleasant Home), including the Active Adult Programming through the Park District of Oak Park.


See attachments below (as well as the other sections)


Reminders:

  • SHIP (Senior Health Insurance Program) Counselors are back at the River Forest Community Center/ Township Office starting May 17 (Friday) between 10:00 am – 2:00pm. They will schedule up to 4 appointments per day in person. Please call 708-383-8060 to set up an apt. Learn more about SHIP here. They are still taking appointments over the phone as well.


  • Interested in learning more about HomeSharing? Call or email me anytime (also look over green section below, just above the library programming)


  • Mahjong continues at the River Forest Community Center on Thursdays from 1:00 pm- 3:00 pm. Come join us whether you are new to the game or an experienced player.


  • North West Housing Partnership, our partner for the Home Repair and CAPABLE/ OAHMP programs, is able to help older adults age in place longer. See article here. (for older adults of all income levels) Flyers attached below too.


  • River Forest Park District Summer Program Guide here. (pickleball classes at Washington Park and a couple fitness programs- pgs. 10-15)


Other:

May 3-5: from 9:00 am- 5:00 pm: at The Good Earth GreenHouse in River Forest: League of Women Voters Oak Park/River Forest Annual Plant Sale. (mention League of Women Voters so 15% will go to them) (7900 Madison St., River Forest)


If you are not a River Forest resident and prefer to only receive the Community Connect Email that comes out twice a month (for residents in Oak Park, River Forest, Austin and surrounding communities) please let me know. (just respond to this email)


Continue to share information with me and call or email with any questions, concerns or updates. (Including, Let me know if anything I post is not accurate)


[Because this email is lengthy you may see a message on the bottom left hand corner of this email that says "Message Clipped" and you will need to click "view" entire message, to view the full email. ]



Migrant Assistance:

Community of Congregations Migrant Response information here.


Migrant Ministry is currently at St. Edmund's School. Donations are accepted on Mondays from 9am- Noon at the Pleasant Street door at St. Edmund School (200 S. Oak Park Ave.)  Please click here to see their current needs. [they are always in need of toiletries!]


If you want to provide an item for breakfast or donate money towards breakfast, click here. To sign up to volunteer on Tuesday or Thursday morning to help serve breakfast, distribute donations etc. at St. Edmunds Church, sign up here.


The Resettlement Task Force Housed all the community members that were at St. Edmunds Shelter. Read more here. See article here.


There is always a need for Volunteers who can speak Spanish, as well as help with housing information and jobs.


Other Groups Helping Migrants in the area:

Activate Oak Park  Oak Park Supports/Apoyo



Reminders regarding format of this email:

  • Township events with the River Forest Public Library are in the yellow section, followed by other events taking place in May as well as ongoing events and websites of interest. Look over the other Sections for updates too: Township Senior Services information, followed by Grief/Support Groups (Pink Section), Volunteer Opportunities (Purple Section) and Exercise and other Class Offerings (Green Section)


Digital Assistance:

If you need help with your computer or device reach out to your local library, Senior Planet (888) 713-3495 or the township. Dole Center (3rd floor) from 9:30 am- 11:00 am drop in time; minimal charge if not a member. Call the Township to learn about Uniper's online classes. Click here to learn more or email Age Options at information@ageoptions.org.

River Forest HomeSharing Pilot:

River Forest Township Homesharing Program (Pilot):

Are you a River Forest Resident" Do you have an extra room in your home? Are you looking for ways to reduce housing costs? Do you want to help someone who wants to live in the community, but possibly cannot afford the market rate rent for a one bedroom apartment? Could you benefit from the companionship of another adult, the extra money and possibly some help with small chores? Or, are you looking for a more affordable housing option? We will help you find that ideal match, provide screening and background checks and will be available for ongoing support. Any River Forest homeowner over 60 or anyone who is interested in exploring this opportunity or who has questions, please reach out to me at the Township office at 708-366-2029 x 13 or bkelly.rftownship@gmail.com. See flyer here.


Learn more about HomeSharing:

See the Homesharing Segment, "Boomates" from PBS Newshour here.

The Today Show highlights Multigenerational Household Arrangements here.  Listen to the Think Out Loud Podcast with HomeShare Oregon here.

See AARP International's Case Study here.

Generations United: Reimagining Intergenerational Housing here.

****Also See AARP's 3 Video's on creative housing as we age, specifically Accessory Dwelling Units (ADUs) here.

 

Craft and Chat at

River Forest Public Library

Mahjong at River Forest Community

Center on Thursdays from

1pm- 3pm.

River Forest Township Programming

with River Forest Public Library 

Programming is in person in the Barbara Hall Meeting Room, unless otherwise noted. (register only for special events and yoga)

See Calendar here.


May 4 from 2:00 pm- 3:00 pm: Chair Yoga. Register here.


May 6 from 10:00 am - 11:00 am: Coffee Monday with Susan Schwarting who will talk about the benefits of Meditation and Health Rhythms.


May 9 from 11:00 am - 12:00 pm: Turning 65: An Introduction to Medicare. Learn the history of Medicare and basic information from local resident Annese Piazza.


May 11 from 2:00 pm- 3:30 pm: Speaker, author and traveler Jeanne Roppolo shares her story about Traveling to Antarctica: Grandma Goes to Antarctica.


May 14: [Note: Sign up for June's "Craft and Chat" starting May 14, so you can get a spot. Register here. (for June 13 Craft and Chat)


May 16 from 7:00 pm- 8:00 pm: Stories of Breast Cancer Survival with Mary Anne Mohanraj. Mary Anne shares from her book Tornado about her journaling of her diagnosis to surgery, chemo, radiation and reconstruction over a 3 year period.


May 17 from 1:00 pm- 3:30 pm: Film Lover Fridays. Featuring Steven Spielberg's first movie: Duel (1971)


May 19 from 2:00 pm- 3:30 pm: A Chicago Family History of Japanese-American Incarceration During WW II. Hear from Lourdes Nicholls and the personal story of her family's harrowing journey from immigration through incarceration at the Manzanar camp, to final release- and the legacy passed on.


May 23 from 7:00 pm- 8:30 pm: Pizza City USA with Steve Dolinsky. Learn all things about Pizza and Chicago's history with pizza. Samples of local pizza will be provided.


Note: Memory Cafe is no longer a program with the Libraries, but it is still happening through the Township every 3rd Tuesday of the Month (see below in attachments).


Other Programming at the Library:

May 1 from 1:00 pm- 2:30 pm: Great Decisions: High Seas Treaty. This is an 8 part Discussion Series from the Foreign Policy Association. In each session, you will watch a recorded video lecture and then discuss the topic as a group. Readings for each session will be available at the library two weeks in advance.


May 7 at 7:00pm: The IL Libraries Association presents The Many Lives of Kal Penn. Attend a virtual interview with Kal Penn. Read more and register here.


May 15 from 1:00 pm- 2:30 pm: Great Decisions: Pandemic Preparedness.This is an 8 part Discussion Series from the Foreign Policy Association. In each session, you will watch a recorded video lecture and then discuss the topic as a group. Readings for each session will be available at the library two weeks in advance.


May 25 from 2:00 pm- 4:30 pm: Watch Oscar Winning Film,

Anatomy of a Fall.


Also don't forget you can borrow a "hotspot" from your local library, so you can get access to wifi when needed. (i.e. if you are traveling or don't have wifi at home this will give you access). Local Libraries have Book Clubs too. Call your library for more information.

Local Programs/Events (as well as some online events):

Oak Park/River Forest Township Senior Services has a lot of programming too. See their calendar online here. Note: for any of the programs, please call the Activity and Nutrition hotline at

(708) 725-9129 to check availability and to register.


See Dole Center/Active Adult information below (in green section) as well as Forest Park Mohr Center News/Trips in attachment below.


May 1 from 9:00 am- 10:00 am: Trailside Museum of Natural History presents Senior Fitness Walks: A one mile walk in the forest preserves at your own pace with a Master Naturalist. Meet at the Thatcher Woods Pavilion. Register at 708-366-6530.


May 1 from 10:00 am- 11:30 am: Oak Park and River Forest Senior Services and the Township of Stickney present Stress-Busting Program for Caregivers. This is a free 9 week workshop for caregivers of persons with Alzheimer's and other forms of dementia. Register here.


May 2 from 11:30 am- 12:30 pm: Join Dementia Expert Teepa Snow to learn more about Frontotemporal Dementia. To register, click here.


May 2 at 11:30 am (Virtual) Justice in Aging presents Nursing Facility Resident Rights in Medicare "Short Stay" Rehabilitation. Learn more and register here.


May 3 from 9:30 am- 11:00 am: Oak Park Public Library presents Older Adult Coffee Hour. Register here.


May 4 from 10:00 am - 1:30 pm: Fox Center presents Repair Cafe. Learn more here.


May 4 from 12:00 pm- 5:00 pm: Oak Park Society of Model Engineers presents their Spring Open House. New Members welcome.  Learn about model trains and the many facets of the hobby from a dedicated group of modelers. Learn more here. (in the Dole Learning Center lower level 255 Augusta, Oak Park)


May 4 at 6:30 pm or 8:45 pm: Arts Center of Oak Park presents Candlelight: Women in Jazz. Learn more here. (200 N. Oak Park Ave., Oak Park) (tickets $40- $69)


May 5: starting at 1:00 pm: 41st Annual Crop Hunger Walk. Walk to raise money for your favorite organization. Register here. Meet at Pilgrim Church for a rally before the walk. (460 Lake St., Oak Park)


May 5 from 1:00 pm- 5:00 pm: Oak Park River Forest Museum presents "Tales our Houses Tell" Housewalk. Learn more here. or call 708-848-6755. Visit five beautiful homes in southwest River Forest. Tickets can be purchased at the River Forest Community Center (8020 Madison St.) Tickets will cost $35 on the day of the housewalk.


May 6 from 1:15 pm- 2:15 pm: The 19th Century Charitable Association presents Monday Enrichment Series: Let Me Explain Black Again. Learn more here. (Lunch before if interested and if you cannot attend in person there is a virtual option)


May 6 at 6:00 pm: The Center for Disability and Elder Law presents Protecting Your Property for the Future. This will be a virtual event. Learn more and register here.


May 7 (through June 13th)from 1:30 pm- 3:30 pm: Oak Park River Forest Township Senior Services offers a Free- 6 Week Health Legacy Program, specifically designed for women of Color. To learn more, click here or call Mary Anne Ojeda at 708-383-8060. (this will be held at the Oak Park Township Senior Building 130 S. Oak Park Ave.)


May 9 at 1:30 pm: Compassion and Choices/ Oak Park End-of-Life Options Coalition presents the documentary Last Flight Home at Oak Park Library (834 Lake St.) See flyer here.


May 9 at 7:00 pm: The Nineteenth Century Club presents Mom's Unhinged: A Standup Comedy Show. For tickets and to learn more, click here. (tickets are $25)


May 9 from 7:00 pm- 8:30 pm: Thrive Counseling Center presents Parenting to Present Peace, Love and Understanding In Your Family and Our World. This will be held at Oak Park Public Library. This is a free event, register here.


May 9 at 7:30 pm: Dominican University presents Yesterday and Today: An Interactive Beatles Experience. Learn more here. (general admission tickets are $50)


May 10 from 11:30 am- 1:00 pm: The Kehrein Center for the Arts and Mather present Aging Well Together at the Kehrein Center. Learn more here.


May 10 at 7:00 pm: Sounds Good Choir at Pilgrim Congregational Church in Oak Park. (460 Lake St.) Conductor Linda Crabtree Powell, accompanied by Richard Sladek


May 11 from 1:30 pm-2:30 pm: Newberry Library presents Nightlife on Rush Street. Learn more here. You can either attend virtually or live.


May 11 at 7:30 pm: Lux Cantorum Chicago presents Sacred Classics. "A symphony of gratitude, faithfulness, supplication and reconciliation from numerous faith perspectives and traditions." For tickets, click here. (tickets $25) [Other performances earlier in the week: here.]


May 13 from 9:00 am- 10:00 am: The River Forest Fire Department and The Sheridan will host their Annual Seminar. This year the focus will be on Stroke Awareness and Fall Prevention with Elevate Physical Therapy. The River Forest Township will also be partnering with both and there will be ICE (In Case of Emergency Packets) available. See flyer here. (This will be held at the Sheridan and breakfast will be served)


May 13 from 1:15 pm- 2:15 pm: The 19th Century Charitable Association presents Monday Enrichment Series: Music: The Creation of "Chicago". Learn more here.


May 14 from 9:30 am- 11:30 am: Arbor West Neighbors presents Preventing Scams and Financial Exploitation of Older Adults at Oak Park Library in the Veterans Room. The panel will include experts from Age Options, the Securities and Exchange Commission, the Attorney General's Office and more. See flyer here.


May 14 from 10:00 am- 12:00 pm: Devin Andrews, Caregiver Support Specialist from Oak Park River Forest Township Senior Services will present on services for Caregivers at the River Forest Library. (735 Lathrop Ave., River Forest) See details here.


May 14 at 7:00 pm: Margaret Burk and the Forest Park Arts Association present Tellers Night. Come hear stories, have a drink and enjoy food from Smokey Joel's or bring your own food. Tickets are $15 on line or at the door. (doors open at 6:30 pm)


May 15 from 9:00 am- 10:00 am: Trailside Museum of Natural History presents Senior Fitness Walks: A one mile walk in the forest preserves at your own pace with a Master Naturalist. Meet at the Thatcher Woods Pavilion. Register at 708-366-6530.


May 15 from 10:00 am- 12:00 pm: The Community Recreation Center, Park District of Oak Parks Active Adult Program and Oak Park Mental Health Committee present "Walk and Talk" For questions email activeadult@pdop.org. Meet at the Community Recreation Center Rm 104N. Join your neighbors for a healthy walk around the indoor track and learn about community resources.


May 16 Music and Potlucks presents Law Rocks Concert. Choose "Music and Potlucks" for your donations. At Lincoln Hall. Learn more and get tickets here.


May 17 from 7:30 pm- 8:30 pm: Good Shepard Lutheran Church presents their Jazz Prayer Service. (611 Randolph St., Oak Park) See details here.


May 17 (or at your convenience): Music of the Baroque presents Heaven and Earth. This is On Demand. Tickets are $15. Learn more here. (2023-2024 Concert Schedule here.)


May 18 from 11:00 am- 7:00 pm: Oak Park Arts District presents What's Blooming on Harrison Street Festival. (on Harrison St. between Humphrey and Cuyler Sts.)


May 19 from 7:00 pm- 9:00 pm: The Hemingway Museum presents Friday at Hemingway's House Concert: Stephane Wrembel Duo (339 N. Oak Park Ave., Oak Park) Learn more here. (tickets start at $40)


May 21 at Robert's Westside presents Soup and Bread West Night. Donations accepted at the door. This weeks beneficiary is A House in Austin.


May 21 at 7:00 pm: Fitzgerald's presents The Moth Storyslam: Backfired. You can buy tickets three weeks in advance here. (tickets are $15 and they sell fast.)


May 22 from 1:30 pm- 2:30 pm: Movement Revolution and Moxie OT present Stroke Action Plan: Therapy and Exercise Post- Stroke. This is virtual. Call 312-465-3921. Register here.


May 23 from 6:00 pm- 7:00 pm: Green Community Connect presents Be a Better Birder: Tips for Learning to Identify Bird Songs. Learn more about this virtual event here.


May 23 from 7:00 pm- 8:30 pm: Dominican University presents Winter Fruiting: A Reflection on the Gifts of our Later Years. Learn more here about this virtual event with Margaret Silf.


May 23 at 7:00 pm: Monthly Folk Jam with Music and Potlucks. Donations accepted for local charities. (Friendly Music Community at 6733 Roosevelt Rd., Berwyn)


May 27 starting at 9:30 am: River Forest Park District, The Village of River Forest and the Kiwanis Club of Oak Park and River Forest present the River Forest Memorial Day Parade. The parade begins at Augusta and Ashland and will end at Keystone Park with a celebration and hotdog lunch.


May 28 from 6:00 pm- 8:00 pm and every Tuesday through the summer, Volunteer with Wonderworks in partnership with Fitzgeralds (6615 Roosevelt Road, Berwyn IL 60402) to help staff a "Night Out" Contact Christine Khaledan at ckhaledan@wonder-works.org or call 708-574-1811 if interested. See flyer here.


May 29 from 6:30 pm- 8:30 pm: The Oak Park River Forest Museum celebrates the 25th Anniversary of PING (Providing Instruments to the Next Generation)! ($5 and free to PING and Museum members)


Robert's Westside: Every 2nd Tuesday is Tellers Night and Every 3rd Tuesday is Soup and Bread and Every 4th Tuesday is Open Mike Night.



Websites for more Events: 

Trailside Museum of Natural History events here. 


Oak Park and River Forest Museum Calendar: Click here.


Hemingway Foundation Events here.


Dominican University Events here.


Triton College Community Events here.


ComedyPlex Upcoming Shows here.


The Nineteenth Century Charitable Association Calendar of events here. (also listed above)


Oak Park Library Calendar here.


Green Community Connection Calendar Click here


Newberry Library Events here. (many online)


The Park District of Oak Park has Active Adult Programming open to all communities (see green section just below); The Mohr Center in Forest Park has programming (see their newsletter in attachments) and Village of North Riverside has some nice trips too (some local and some bigger trips). Call 708-762-5214 if you want to receive their newsletter.


Wednesday Journal Community Section: here.


Park District of Oak Park

Pleasant Home here. Cheney Mansion: here.

(see Dole Center Active Adult Programming for more)


OPRF High School: here.

The Complete Works of William Shakespeare (May 3, 4, 10, 11) Orchestra Senior Farewell (May 7)

Spoken Word Showcase (May 14)

Choral Showcase (May 16)


Madison Street Theater

Encore presents Alice By Heart May 10, 11 and 12. Learn more here. (tickets $15) and on May 24- June 2, Fun Home. Learn more here. (tickets $35)


Note: Libraries, Township and OPRF Museum all have book clubs.



ONGOING CALENDAR:

Every Monday: 

10:00 am- 10:50 am: Fitness Fellowship presents Gentle Yoga with Carol Olsen at Oak Park Arms (every Monday and Friday). Open to the community.


1:15 pm- 2:30 pm: Nineteenth Century Charitable Association presents their Monday Enrichment Series. For more information, click here. (note: all Monday Enrichment Programs are live-streamed if you can't make the event in person: Zoom link here.)


6:00 pm- 8:00 pm: The Oak Park Meditation Group meets in person at the Oak Park Public Library "Maze Branch on the 2nd and 4th Mondays of the month and on Zoom the other Mondays. It is open to all who want to learn and practice meditation together. Each session begins with a brief warm-up drawn from yoga or qigong, followed by meditation instruction, sitting and walking meditation, reading and discussion. Open to all. For more information, email OakParkMeditationGroup@gmail.com


Every Tuesday:

1:00 pm: Illinois Pathways to Health and the Mohr Center host 

Fit and Strong: Moving Towards a Healthier You. See flyer here. (at the Mohr Center: 7640 Jackson Blvd.) (every Tuesday and Friday) Reservations Required.


Every Wednesday:

10:00 am- 11:30 am: Free Zumba Gold at the Roos Center in Forest Park through Rush Oak Park Hospital and Park District of Forest Park. For more information, click here.


11:15 am- 12:15 pm: Line Dancing at the Dole Center (in Oak Park) for Active Adults. Free to all. Teaches rhythm, groove and hip-hop. Sign up here. 


1:00 pm- 2:00 pm: Oak Park and River Forest Township Senior Services presents Painting and Drawing with Slowfire. See upcoming classes here.


Every Third Wednesday:

2:00 pm- 4:00 pm: Memory Cafe at Oak Park Township Senior Services Location. (130 S. Oak Park Ave.) This is also offered Virtually (see attached flyer)


Every Thursday:

10:00 am- 11:00 am: Come to Oak Park Township Senior Services Office (130 S. Oak Park Ave.) and join "Mad 4 Mats" (Made with Love) Learn how to make mats for the homeless or unhoused with "plarn". Please donate any plastic bags you may have.


1:00 pm- 3:00 pm: Come to the River Forest Community Center to play Mahjong and socialize. We have a teacher for those new to the game.


Every 4th Thursday:

from 4:00 pm- 5:00 pm: The Oak Park End of Life Options Coalition has their monthly meeting. For more information on this group reach out to Roz Byrne at roz@rozrealestate.com or call (708) 370-7444.


Every Friday:

10:00 am- 10:50 am: Fitness Fellowship presents Gentle Yoga with Carol Olsen at Oak Park Arms (every Monday and Friday). Open to the community.


1:00 pm: Illinois Pathways to Health and the Mohr Center host Fit and Strong: Moving Towards a Healthier You. See flyer here. (at the Mohr Center: 7640 Jackson Blvd.)


Every Saturday: 

1:00 pm- 5:00 pm: College of DuPage Radio presents Those Were the Days with Steve Darnall. Enjoy old-time radio classics and music on 90.9 FM WDCB or listen live here.


Every 1st Saturday:

10:00 am- 1:30 pm: Repair Cafe at Fox Community Center. (Fox Center) Bring any small items that need to be repaired. If you are interested in being a volunteer repair person please stop by and let them know. Click here for more details. (see attachment below)


Every Sunday:

6:00 pm- 9:00 pm: Tune into Radio's Golden Age with Steve Darnall. KXEL- AM/1540 or listen live here. (Go to nostalgiadigest.com to learn more)



Local Music:

Music and Potlucks (a local organization of your neighbors that donates to local charities) To learn more, click here.


Friendly Music Community Calendar here.


Robert's Westside


Fitzgeralds Calendar of Events: Click here for their Event Calendar (including a lot of free music events in their side bar) They also have Baby Gold BBQ next door for before or during the show: Consider Moth Radio Show (tickets go fast) and Tuesday Bluesday, $5 Hamburger Wednesday and Voice Box


Comedy: Comedy Plex in Oak Park: Click here.



Other Useful Information: 

If you are looking for a way to meet more people and you want to be more involved in your community, connect with Arbor West Neighbors (our local Village group). Learn more here.


Blue Zone Retreats here. (not cheap!)


2024 Older Adult Community Market May 9 and 23 at PAV YMCA in Berwyn (2947 Oak Park Ave., Berwyn) Free fresh fruit, vegetable and non- perishable groceries.]. See flyer here.

Senior Tech Support is offering Virtual Tech Classes: April 15: "Switching from Cable to Streaming." Learn more here and April 29:"Cutting the Cord" here. ($20/ class)



Call 211 Metro Chicago is a free resource connecting all Cook County residents with essential health and social services to help them meet their basic needs. Trained, local specialists are available 24/7 to connect individuals with the support they need, such as food, housing, utility assistance, access to health care, and other vital resources.


Elderwerks Resource Directory here.


Rush Generations Information


The 'Old Lady Project': Angela Allen is reclaiming the phrase "Old Lady". Listen to her podcast here.


CUB (Citizens Utility Board) provides help with utility bills. If you have any concerns about your bills, call 1-800-669-5556; Call for a Free Home Assessment: a representative will walk through your house to see how you can save and will give you free products to make things more affordable. 1-855-433-2700. For Oak Park Residents also look into Oak Park Climate Action Network at opcan.org


Fraud/Scam Information:

Be careful of scammers or people trying to take advantage of you, whether they call or come to your door, including utility scammers. If you have any concerns, call the National Elder Fraud Hotline at 1-833-372-8311 or CUB (the Citizens Utility Board) if it is related to your utilities at 1-800-669-5556 as well as your local Police Department. Another resource is the AARP Fraud Watch Network Helpline: 877-908-3360 a toll-free service available Monday through Friday, 8 a.m. to 7 p.m. Crime Prevention Fraud/Scam Tips from the River Forest Police Department here.

Senior Services of Oak Park and River Forest Townships:

View Senior Services of Oak Park/River Forest Townships webpage here.  The Township's main number is (708) 383-8060. See their Program Calendar here. For more information call me, and I can help steer you in the right direction.


OP/RF Townships Senior Services Dine-In Monday through Friday from 11am-1pm. First come, first served. No reservations required. click here to see menu (scroll down) Suggested donation: $1.50 for ages 60+; guest fee: $8.50 (under age 60). 130 S. Oak Park Ave. Drive thru/meal pickup offered Tuesday & Friday from 12pm-1pm

Go to a program before or after lunch too.


Medical Equipment Lending: The Township loans out medical equipment such as wheelchairs, canes, walkers, bedside commodes and shower chairs free of charge for as long as the equipment is needed. They also invite donations of gently used medical equipment. For more information on the availability of specific items or to place a request, contact Oak Park Township Reception at (708) 383-8005.


Home Repair Program and CAPABLE Program. See flyers below and article here.

Oak Park River Forest Township Senior Services is offering the HomeMeds program, "an evidence-based medication safety program designed to address medication safety and quality-of-life issues by screening for and resolving some potential medication problems". See flyer here. Call 708-383-8060 and ask for Bianca Ingwersen or your Care Coordinator to ask for more details or email homemedsreferrals@oakparktownship.org.


Are you a Caregiver and do you live in Oak Park, River Forest or Austin (60644, 60639) Reach out to Devin Andrews, the Caregiver Support Specialist at 708-383-8060 x 116 to learn more about their services. See attached flyers below. There is now a Grief Support Group for Caregivers every 1st and 3rd Thursday of the month, from 5:30 p.m.to 7:00 p.m. PEARLS (Program to Encourage Active, Rewarding Lives) is a new offering to help adults feeling depressed. You can talk with a coach virtually or in person (6-8 times). This free to older adults in OP and RF. Call 383-8060. (Note: Memory Cafe).

Reach out to Devin Andrews too if you could use some financial assistance helping your loved one. There is some funding for some services/needed items.


For information on Transportation services call (708) 383- 4806; For information on Reduced RTA Fare Cards (or Ride Free Program) for seniors 65+ and people with disabilities call (708) 383-8005 (the main Oak Park Township Office). There are also discount Blue Cab Coupon Booklets available through the township. ($10 worth of coupons for $6) Get the Blue Cab app; go to their website here.


Remember we have In Case of Emergency (ICE) packets for Oak Park and River Forest Residents. A way to store your emergency information so the fire department can find it when needed (in your freezer). Call for more information.


Active Adults/ Senior Programming through the Park District of Oak Park (at Dole Center):

For about $50/ year this programming is open to Oak Park and neighboring communities (Austin, River Forest, Forest Park, Berwyn etc.) To learn more about the Active Adult program, click here. To see Adult Offerings, click here, from exercise programs, including beginning pickleball to game days, movies, trips, stained glass, ceramics and more. Call Megan Ulczak for more details or questions at (708)725-2106 or email her at megan.ulczak@pdop.org


Also, see their Upcoming Trips*. Click here, go to General Recreation and click on Trips.


See Forest Park Programming and Trips in attachment below.

 

Grief /Support Groups:

Friendship Line (The Institute on Aging) 24 hour toll free hotline/warmline (for emotional support, crisis intervention or well being checks):

800-971-0016.


Grace Lutheran runs Grief Support Groups. Call (708) 366 - 6900 or email them at gracechurch@graceriverforest.org to see if they are currently running a group. Also, see the Grief Share Website here.


LOSS (Loving Outreach to Survivors of Suicide) is meeting in person again from 6 pm- 8 pm at the River Forest Community Center on the second floor every 3rd Monday of the month. Call 312-655-7283 for more information. See sample Newsletter here.


988 National Suicide helpline and Website here.


Oak Park and River Forest Senior Services has Memory Cafe (every third Tuesday of each month)for caregivers of someone with Memory "Changes" as well as for the person going through memory changes; there is also a Caregiver Support Group that meets twice a month (for Caregivers in Oak Park, River Forest and Austin) There is now a Grief Support Group for Caregivers every 1st and 3rd Thursday of the month, from 5:30 p.m.to 7:00 p.m.Call Devin Andrews, Caregiver Support Specialist at 708-725-9116 for more details on current support groups. (see flyers below) [ask about PEARLS too for older adults suffering from Depression. See flyer here. Get 6-8 visits with a coach (virtual or in person) to help you move forward.]


The Alzheimer's Association holds a support Group at Belmont Village in Oak Park and is open to any family member or friend caring for someone with memory problems. They meet the 4th Saturday of the month from 9 - 11am. Contact the facilitator, Julie Bach at  jbach@dom.edu so she can make sure it is the right fit and to confirm the date (dates sometimes change if close to a holiday).


For support groups for Family and persons with early onset dementia, contact Susan Frick at Rush Chicago Hospital at 312-942-5359 or email at Susan_Frick@rush.edu to learn about her Support Group Without Warning


Rush Hospital Support for Caregivers: Flyer here.


There is a Virtual Support Group every 3rd Wednesday of the month from 3:30 pm- 5:00 pm for Caregivers of those with Dementia through University of Chicago (all other caregivers welcome as well) Join the Zoom Meeting here. Meeting ID: 916 2406 0613 Passcode: 037943. Email Jenil Bennett at jbennett@bsd.uchicago.edu or Monica Long at Mlong1@bsd.uchicago.edu for more information.

 

Volunteer Opportunities: 

Senior Services of Oak Park and River Forest Townships is in need of meal delivery drivers. This is just over an hour commitment on a Tuesday or Friday morning. This is a great opportunity if you are looking for something to do with a partner or friend. Please reach out to Mercedes Nash at mnash@oakparktownship.org or call 708- 383-8060 x 3134.


Housing Forward Group Volunteer Opportunities here.

Contact Volunteer & Outreach Manager Cherrell Jackson at cjackson@housingforward.org or 708.338.1724 x201 Current needs are welcoming new clients, having a collection drive; sharing your computer knowledge, dropping off meals, administrative help.


A House in Austin Volunteer Opportunities here.


Loyola Medicine is looking for Hospice Volunteers to offer companionship, play games and offer respite to family members. This would entail visiting once a week for 1-3 hours over 2 months. You can volunteer as often or as little as you want. Call Joanne at 630-861-5183 or email her at joanne.moore002@luhs.org. See flyer here.


Gun Safety Advocacy: Everytown USA/Mom's Demand Action Oak Park/Austin Area here. Help fund Mercy Garden of Peace and Healing. Learn more here.


The Democratic Party of Oak Park is looking for volunteers. Come to their meeting the second Saturday of the month to learn how you can get involved. They are located at 6941-A W. North Ave, Oak Park. Their phone number is (708) 386-0090


Triton is looking for volunteers to help tutor students in English. (see flyer below). Work one-on-one or in a small group for 2 hours/week. Students are very motivated to learn. Students live in Maywood, Melrose Park, Oak Park and in Triton's district. You can be flexible where you meet. Call or email Kathy Kianzad for more information. kathykianzad@triton.edu or 708-456-0300 ext 3365 (also see flyer here and attached). Wait to fill out the application when you meet with her. Please spread the word!


"Wonder Works is looking for volunteers. Do you play an instrument, enjoy reading stories, have a love of art or creating, like gardening, or maybe have a collection you’d like to share?  Please reach out to Sara Yount at president@wonder-works.org or visit the Wonder Works website: www.wonder-works.org to find out more information about sharing your time and talent with children in our community!"


For other Volunteer Opportunities please call me.

 

Exercise and other Class Offerings:

(for any exercise program, check with your doctor first)


Oak Park River Forest Township Senior Services Class offerings here.


Illinois Pathways to Health and the Mohr Center host Fit and Strong: Moving Towards a Healthier You. See flyer here. (at the Mohr Center: 7640 Jackson Blvd.) (see Tuesday above)


Rush Oak Park Hospital and The Park District of Forest Park present Zumba Gold at the Roos Rec Center in Forest Park. This is a free program, but you need to register in advance. Click here for details or call call 708-366-7500 or 708-866-7667. (see Wednesday above)


Fitness Fellowship is offering Gentle Yoga and Tai Chi at the Oak Park Arms from 10:00 am- 10:50 am. See ongoing programming above in blue section.


Silver Sneakers at Gottlieb and Other Locations.

For more information, click here.

Click here for Gottlieb's Aqua Group Exercise.


For Silver Sneakers Programs nearby: Click here.

Also, reach out to Toccara Daniel. She teaches classes at Oak Street Health (3433 W. Madison) and Mills Tower. See if your insurance covers classes. Reach out to her at FIT4CHICAGO@yahoo.com (Zumba Gold, Strength and Balance, Line Dancing. See class schedule here.


The Park District of Oak Park along with the Senior Center of Oak Park and River Forest offer Active Adult Programing at the Dole Center for adults 50+ in Oak Park/River Forest and neighboring communities. They offer a lot, from tai chi to stain glass classes to dinner club and trips. Click here to learn more. Call or email Megan Ulczak if you have any questions at Megan.ulczak@pdop.org or (708) 725-2106.


Triton College's Personal Enrichment and Leisure Classes for Adults: here.  Triton offers affordable Continuing Education and Exercise Classes if you are in District 504 (which includes Oak Park, River Forest and Forest Park):  Call 708- 456-0300 x3500 for more details and to register for classes.][Ballroom Dancing, Zumba Gold, Tai Chi, Aquacize and Beginner Swimming, Guitar, Piano, Painters Workshop and Retirement Classes are some of the offerings]. Triton also has an indoor track (in building R) open to the public from 7am- 8pm. Call 708-456-0300 x3825 for more information.


Tina Birnbaum is teaching Absolute Beginners Tai Chi at the Dole Center on Friday mornings from 8:45 am- 9:45 am. Click here to register. [Go to "Drop in" and "One Day" Programs and then click "Active Adult Health and Fitness" and then go to the very bottom.] (see active adult programming through Park District of Oak Park below- open to all communities) If you have a hard time signing up, call Megan Ulczak at (708)725-2106 or email her at megan.ulczak@pdop.org


Jazzercise is being offered at the River Forest Community Center in the second floor dance room M,W, Th 5:30 pm and Saturdays at 10:30 am. Cost is $79 per month.  For more information reach out to Susan Draus at susanmdraus@aol.com.

(12 classes for $80)


Virtual/ Online Exercise and other Classes:

Berwyn Library Virtual Senior Yoga every Tuesday at 2:00 pm. Register here.


Senior Planet also has good online Exercise programming and the National YMCA has some good exercise videos. 


Road Scholar online classes: 21 online trips- $25/ class: here.)


Mather Programming here. Go to community and then look at Virtual, In-home DIY kits and In-Person options:


Senior Planet and AARP Virtual Community Center 

(AARP has Movies for GrownUps online).

 
 

Call with any questions, concerns or suggestions. Please send information my way that you think others would be interested in.

Reminder: See attachments below.

Betsy


Betsy Burton Kelly

Senior Outreach Coordinator

River Forest Township

bkelly.rftownship@gmail.com

(708) 366-2029 x13

Attachments:

River Forest Township Senior Services


River Forest Township HomeSharing Pilot


Township Caregiver Support


Rush Caregiving for Caregivers.


Forest Park May and June Newsletter/Trips

Coffee Mondays April, May, June


Celebrating Seniors all Year Long


Virtual Dementia Caregiver Support Group


Memory Cafe


Grief Support Group

Triton Access to Literacy


988 Suicide Hotline



Home Repair Flyer


CAPABLE


Older Adult Home Modification Program


Repair Cafe

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