What do you do when you can’t sleep? 💤

Hello Soul Family

We have just returned from France, which has a 9 hour difference from California making it very interesting for the body clock! Not surprisingly we both woke up wide awake at 2am! What do you do when you can’t sleep?

Toss and turn…

Lie awake feeling bored…

Get up and start the day…

Often, we use that “awake” time to relax and trust that being awakened is sometimes part of a download we’re receiving from Spirit. Except on this occasion we knew it defintitely wasn’t our guides and angels waking us up. It was the fact that our circadian rhythm was in another time zone.

Knowing that we had just slept a good 7 hours we decided to be serenaded by some celestial music and on this occasion we played an album called “Unspeakable Grace” created by seven time Emmy award-winning composer, Gary Malkin. You can listen to this album on Youtube and you can check out more about Gary and his projects here.

His composition and music is on par with our favorite composers/musicians, such as Robert Coxon, Anders Holte and Cacina Meadu, Jonathon Goldman, and Randy Luna. In fact, when Lee wrote Kryon Book Five The Journey Home, he wrote the entire novel listening to Gary’s music.

Fast forward to June of 2025 and we were invited to present a meditation and channel from Kryon at an event held by a good friend, Dr. Clint G. Rogers. Imagine our surprise when we turned up and found out Gary Malkin was part of this event! It was such a beautiful synchronicity and even more wonderful was to have Gary play alongside of us and Kryon.

Isn’t it amazing how the various golden threads that connect us all weave together in ways we could never imagine?

Perhaps we may even connect with some of you at our next live and in-person event coming up soon for one-day only in Austin, Texas on November 21 … and this time we’ve asked Dr. Clint G. Rogers to come along and be our special guest. There are still places available at a price that is very affordable.

If you can’t make it, remember we will do our best to post the channel on Kryon Lee Carroll youtube for FREE.

We trust that, whatever stage of your awakening journey you are on you feel loved and blessed.

Given in love,

Lee and Monika