Hello Magnificent March!

I'm kicking March off with a sign on the door that says "Gone to Florida". My husband often jokes that I'm a "busy bee". The extrovert in me always wants to "go and do". Ask my kids, we spent a lot of their childhood "going and doing". I wouldn't trade any of it- we built so many good memories. Sometime back in 2001, during all the "going and doing" four friendships formed through chance encounters and we became our own version of "The Joy Luck Club". We raised babies together, played Mahjong once a month and shared the triumphs and struggles of motherhood. We're reuniting this week in Florida to reminisce, catch up and pick up where we left off. Our stories intertwine with 22 years of history. 🀄 Yes, looking forward to it. Friendships feed the soul.

This time of year if we aren't travelling, we're probably spring cleaning (or thinking about spring cleaning, wink, wink). I stumbled on an article "8 ways to add some joy to your most dreaded chores". Joy in housework? Ok, I'll bite. Between the article and the 13 minute TedTalk (Where joy hides and how to find it), it's worth pursuing. 🌼🌷

Article

https://ideas.ted.com/8-ways-to-add-some-joy-to-your-most-dreaded-chores/?utm_source=facebook.com&utm_campaign=social&utm_content=2024-2-25&utm_medium=social&fbclid=IwAR2W8ho--kW9kQ8NqTzhCQmRVmqu-OqHmFLhrV3Ub_gShql_XHugiEir9xQ

TedTalk

https://www.ted.com/talks/ingrid_fetell_lee_where_joy_hides_and_how_to_find_it?language=en

🏡What will this week bring for you? More joy? More peace? More letting go? Let this be the Spring of joy and renewal. 🧘‍♀️

"He who has health has hope, and he who has hope has everything" --Thomas Carlyle

Onward we go,

Coach Amy 🥑

502.727.5295

Event reminders

*New* April 17, 2024, 7:00pm to 9:00pm EST, Thriving over 40, Support for Menopause . $25 tickets. Link to come. TBD

March 17, 2024 Bunco 2pm to 4pm- $12, Full- want to join the wait list? 🍀

March 24, 2024 Fight for Air Climb I'm climbing in honor of my Mom 💜

Donation link to the American Lung Association: https://action.lung.org/site/TR/Climb/ALANO_National;jsessionid=00000000.app30011a?px=9285744&pg=personal&fr_id=25338&NONCE_TOKEN=EE1D95B2AD426BBC437759AC5D0DB5FF