“Be as passionate about listening as you are about wanting to be heard.”

 

-Brene Brown


NRN Network News



November 1, 2024


Welcome to NRN Cohort 2



In our first meeting on October 10, 2024, NRN Cohort 2 met and shared individual stories about deep commitment to community, finding common ground, the search for belonging, and experiences of the richness of diversity.


We noted that moving in this fast-paced world with "heads down" stress, and a sense of being overwhelmed is typical, and that NRN is an opportunity to experience more of Needham and to engage in relationship building and social action work. We also noted the value of a focus on positivity, and a connection with ourselves as whole people in the riches of nature and community. 



ICEBREAKER:


What is one experience from the summer that influenced your understanding of someone from a different background? 



Needham Resilience Network


What is the NRN?


The NRN is a community initiative led by its members, supported administratively by the Needham Diversity Initiative (NDI), and thus far funded by The Crimson Lion/Lavine Family Foundation, Beth Israel Hospital–Needham, and Belonging Lab at the American Immigration Council. Funding for the project stems from the recognition that our community’s political, social and physical health are intertwined and that they rely on the ability for all voices within Needham to be heard and in conversation with one another. We are currently in conversation with potential new funders.


The NRN is a "network of networks" including liaisons from 30 identity and stakeholder groups, formal representatives (e.g., the Town Manager, Superintendent of Schools, Chief of Police, etc., in ex-officio status), business, health & civic groups (both conservative and progressive organizations), and identity-based groups (whether organized or informal, based on race, ethnicity, faith, immigration status, gender and sexual identity, age and disability). While Needham’s demographics are 83% white and 17% BIPOC, the white-BIPOC breakdown within the NRN is almost 50-50%, Thus, by its very structure, the NRN centers conversation around traditionally marginalized voices.


As a Network, we have: 


  • Identified Needham’s risks and challenges in terms of identity-based bias, discrimination and hate. Meetings established a common understanding around identity-based mistreatment, racism, and inequity as it pertains to Needham, and examined possible prevention pathways. 


  • Created a rapid response and prevention capability to counter hate-based events and foster social cohesion. The group engaged in scenario planning and co-created and approved templates for rapid response, drawing on best practices for communications and event organizing. The work of the NRN Community Response Committee (CRC) has begun and the group is comprised of Cohort 1 participants.


  • Established public outreach to produce familiarity with the Network and its goals, amplifying the message of cross-group collaboration, inclusion and equity in Needham. The administrative team of the Network, with approval from participants, maintains a public-facing website and community calendar (temporarily on pause) highlighting relevant member projects, partnerships, and events. We have co-sponsored numerous events, including Needham’s Multicultural Fair, Suitcase Stories and the NDI 2023 Summit on Belonging.

 


Cohort 2: Bringing Mental Health to the Community


In addition to immersing in a portion Cohort 1 curriculum, which addresses skill and relationship- building around listening and bridging across difference, NRN's Cohort 2 program proposes to train and support a diverse cohort of community leaders, each of whom is a trusted, informal “hub” within their specific community to: 


  • raise awareness, increase knowledge and decrease de-stigmatization around mental health issues within their subnetwork(s)
  • grow a ‘toolbox’ for shared language and initial front-line responses to mental health challenges 
  • offer assistance with accessing MH supports for people in their subnetwork(s)


Cohort 2 will aim to address mental health challenges and inequities in Needham via a local awareness, education and activation campaign with four (4) components: 



  • Discovery - we will begin by leveraging trusted NRN relationships with leaders from within priority populations to learn about their communities’ needs, perspectives, hopes, and networks. This would involve holding informal discussions with a group from that subnetwork to better understand how people think about mental health, questions they have, and available resources, including trusted people.


  • Mental Health First Aid training - NRN Cohort 2 “Hub” leaders from these communities will be trained in mental health first aid, as well as advocacy, cultural translation, and parental skill-building. As trusted local messengers, “hub” leaders will raise awareness of mental health issues and opportunities in a language and manner appropriate for their specific community. Community education efforts will aim not just to remove obstacles to accessing mental health resources but will also seek to build protective factors and reduce risk factors for mental health. 


  • Community Outreach and Activation Workshop - participants will learn best practices in communications and organization and tailor outreach plans and programs for their communities.



  • Launch - hub leaders will implement conversations and programs within their communities.


We will complete the Cohort experience with a community health fair which includes "tastes" of wellbeing such as yoga, meditation, journal writing, learning booths, small group experiences - expansion on the above activities in already existing groups. 



Cohort 2 Supporters


Special thanks to Needham Community Council for supporting this Cohort and partnering with us around increasing MH awareness and resources in Needham. Gratitude also goes out to Sara Shine and Needham Youth and Family Services, who are generously providing our Mental Health First Aid training. 



Goals for the Year


  • Anchor in belonging
  • Build relationships
  • Identify shared values
  • Gain skills in comm across differences
  • Address Needham’s MH challenges across sector and population
  • Trainings (Mental Health First Aid training in January and during our February meeting) & Stipend (for all participants to honor the extensive outreach and training work) 



Group Bios


Participants signed for a particular month where they will share information about the community/organization to which they liaise. These presentations will be no more than 3 minutes and may be shared with no more than 3 slides (or no slides) to be sent to the co-facilitators by the Monday before that month’s meeting. Group bios will include:


  • Mission/Reason for the group
  • Activities or ways in which the group connects to the community
  • What the participant/group hopes to give to and receive from the Network


Each meeting 3-4 participants will share brief descriptions of their subnetwork in order to know each other and our organizations and communities more deeply.  



Flow of the Year


 


Why Mental Health?



The date of our October 10th meeting was World Mental Health Day. The World Health Organization emphasizes that mental health is a universal human right, and aims to improve knowledge, raise awareness, and drive actions that promote and protect everyone’s mental health. One in eight people globally live with mental health challenges. Mental health, which will also be referred to as "emotional wellness" is linked to: independence, inclusion, physical health, focus, productivity, self-esteem, empowerment, and overall wellbeing.


We often focus our health conversations on the physical; treating mental illness as something private and even stigmatized. But a large portion of the American public experience some sort of mental illness. Being able to talk openly about it and seek help is important. November will bring more discussion of the etiology of mental health as a primary focus emerging from the work of NRN Cohort 1. 



Intro to Discovery Sessions


The first step in an awareness campaign is understanding your community. We will be engaging in a discovery process, in which we go back to our subnetworks/organizations, sit with them informally in a kind of focus group and begin to understand how people think about mental health. It will be treated as community research. 


We will ask questions like:


  • What does MH mean to us?
  • What does it mean in our lives?  
  • What challenges do we face?
  • What resources do we have?
  • What trusted messengers do we rely on?


We will analyze the findings and can go back to our communities to say what we’ve learned, receiving a chance to build insights.


Between November and December, we will start to think about the ways in which we can invite people to connect around this topic.



Small Group Discussion


The group divided into four small groups to reflect on: 


What do you think of when you think of mental health?



CLOSING PULSE



Participants went around the circle and shared one word/expression to describe their feeling after this initial meeting of Cohort 2. Responses included: 


  • Inspired by all of you
  • Glad that we’re all focused
  • Sense of community
  • Open communication
  • Connectivity
  • Hopeful
  • Excited about possibilities
  • Lots of resources and opportunities to learn
  • Inclusion
  • Connected
  • Included
  • Moved 
  • Energized, hopeful
  • Knowledge 
  • Moved




Onward!

Bala and Ramin (NRN Co- Facilitators) 

Nichole and Beth (NRN Co-Directors) 



NRN MONTHLY MEETING



The next NRN Cohort 2 meeting will take place on Thursday, November 14th 6:00pm-7:30pm at Needham Town Hall, Powers Hall, 1471 Highland Avenue, Needham