MAKE SELF CARE YOUR NEW YEAR'S RESOLVE!
Make a change in your life and gain tools to
meet daily challenges with
Mindfulness Meditation
Winter Class Schedule: Monday Mornings
January 17 - March 3 (10am - 12pm)
In-person classes tbd
https://us02web.zoom.us/j/89040958509
To Register or for information
Visit PracticeMindfulLiving.com
Reserve your place
Email: Nicole@PracticeMindfulLiving.com
or call 914-327-9122