Dissolving Your Beliefs: A Guided Meditation to Lighten Up

Channeled Message by Greg Campisi

Are you feeling weighed down by the beliefs placed upon you or the roles you’ve been forced to play?

In this healing meditation, Greg Campisi walks you through a powerful process to "lighten up" by releasing the energetic density of your past.

Most of the beliefs we carry—about our religion, gender, ethnicity, and even our roles as parents or children—aren't really ours. These beliefs were passed down from generation to generation and form thick layers of density around us, creating blocks that condense and compress our true selves. This meditation provides an opportunity to stop passing on the pain and choose a different path. 

Allow yourself to let go of what no longer serves you and reclaim your state of pure radiance. 

Manifestation That Works: Align Vision, Values, and Action

by Awaken CHE

Manifestation isn’t just about wishing—it’s about alignment. When your inner world (your beliefs, emotions, and energy) harmonizes with your outer world (your habits, choices, and environment), the universe responds in kind. True manifestation happens when you move beyond desire into embodied alignment—where vision, values, and action all point toward the same energetic truth.

You can visualize all day long, but without alignment, nothing shifts. The reason so many people feel stuck in their manifestation practice isn’t because they’re “doing it wrong,” but because they’re only activating part of the equation.

When your actions contradict your values—or when your vision doesn’t resonate with your authentic self—you send mixed signals to the universe. Manifestation begins working effortlessly the moment your internal frequency matches the reality you’re calling in...

Nature Therapy: 10 Ways the Outdoors Resets Your System

by Awaken CHE

In a world filled with noise, screens, and constant stimulation, nature remains the most profound — and accessible — form of medicine. Long before modern therapy, humanity turned to the Earth for healing. Today, science is catching up to what the soul already knows: spending time in nature recalibrates your nervous system, lifts your mood, and restores your energetic balance.

Whether it’s a deep forest hike, a mindful walk in the park, or simply sitting under a tree with the sun on your face, nature therapy reconnects you with the rhythm of life — one that’s slower, wiser, and deeply grounding...

The Energetics of Addiction

by Jennifer Bushnell  

The mind creates Thoughts, which are energy, and those thoughts create feelings which release chemicals into the body. The results are words and actions.

The Energetic Structure

Addiction is first created by exposure to a stimulus followed by obsessive thought trains. Repeatedly thinking about the stimulus creates an energetic form that is larger than both the physical and the energy body.

The Path to Healing

Energetically, this addiction can be healed by removing the energy created by obsessive thinking. This process does not require shame, judgment, or even discussing the addiction itself...

Why Should You Write a Book When There Are Thousands Out There?

by Rev. Corbie Mitleid

If you’re in the metaphysical or self-help field, I guarantee that at least twice in your life someone will say, “You really ought to write a book, you know. You’re so articulate…funny…smart…kind…wise." And you may smile and shrug, or shake your head, thinking there are so many books out there. Who am I to add to the pile?

You are you, that’s who. You have a different set of circumstances and life challenges, and a distinctive perspective, from anyone else who’s been published. And while what you may have learned on your particular roller-coaster ride may seem “of course” to you, your potential audience would find it fascinating new material...

Morgan’s Story: The Inspiration Behind My Work

by Lisa Maloney 

Nutrition has been a passion of mine for most of my life. But when my youngest daughter, Morgan, was born with a very rare and life-threatening metabolic disorder called Congenital Selective Glucose and Galactose Malabsorption (GGM), nutrition took on a whole new meaning.

At the time, I was a young wife and mother to my oldest daughter, Madisyn, who was two years old. I was also a returning college student pursuing a degree in psychology. When Morgan was born, only 55 people in the world had been diagnosed with GGM. I quickly realized this would be a long and difficult journey—not only to save Morgan’s life, but to find foods she could safely eat. To better understand the severity and complexity of her condition, I felt compelled to change my major to focus on nutrition and food science...