Employee Wellness Newsletter

for all FACULTY, STAFF, RESIDENTS, and FELLOWS of UTHealth Houston


JULY 2026


The Employee Wellness Program


Wellness Week Starts Monday!

July 6-10

From therapy animals and resilience training to AI-powered productivity tips and reflective writing, the UTHealth Houston Office of Faculty Affairs and Development Wellness Committee in collaboration with the UTHealth Houston Employee Wellness Programs is sponsoring Wellness Week July 6-10 and is inviting employees to pause, recharge, and reconnect.


The weeklong series offers virtual and in-person opportunities designed to support the well-being of faculty, staff, residents, and fellows across the university.


Programming will focus on practical strategies for reducing stress, preventing burnout, and building healthier routines in and outside the workplace.

 

Jennifer Figueroa

Assistant Director of Benefits

 UTHealth Houston

July podcast

Coming! New Lifestyle Benefits


Listen as Jennifer shares all about new insurance options available at UTHealth Houston beginning September 1. They are called Lifestyle Benefits and include options for:

Pet insurance

Legal insurance

Supplemental health insurance

 

World-Class Benefits & Wellness Fair July 10

Annual/Open Enrollment Starts July 15

Visit us July 10 with the World-Class Benefits and Wellness Fair from 10 a.m. to 2 p.m. at McGovern Medical School at UTHealth Houston’s fifth-floor banquet room.



The soccer-themed event will give employees an opportunity to connect with the Benefits team, retirement vendors, and wellness partners prior to the start of annual benefits enrollment on July 15.




This year, we've added two secondary rooms:

  • Pet therapy room from noon to 2 p.m. at MSB B.603 featuring certified therapy animals
  • Tranquility space from 10 a.m. to 2 p.m. at MSB 7.037 designed for relaxation & quiet reflection


 

No Cost Financial Wellness Platform


Your Money Line (YML) is an all-in-one financial wellness program, featuring AI insights plus unlimited 1:1 coaching that helps reduce money stress fast. Take advantage of this benefit offered to UTHealth Houston faculty, staff, residents, and fellows at no charge. Use the YML budgeting tool, Stability Academy, My Money Vibe quiz, file your taxes digitally, link your credit reports, watch webinars, and more! Free, confidential and you will never be sold anything (nominal fee for digital tax filing).

 

Time for Tranquility

July topic: Compassion in action


Compassion in Action

July often brings family gatherings, travel, and increased interaction with others.

Focus: Moving beyond simply feeling compassion to expressing it.

Join online in the privacy of your workspace for 15 minutes of calm. With participants' cameras off, our leader will guide you in an exercise of quiet breathing, focusing on the monthly topic.

Note: Your attendance in this session is not confidential. Although most participants will have their camera off, participants' names will display on the screen as having joined the session.

 

Employee Wellness Program

713-500-3394 or email wellness@uth.tmc.edu