Your Weekly Work-UP of What's
Happening This Week in Fitness!
In a Teaching Rut? Be a Participant?
Instructors who make the effort to try a new experience maintain passion, improve their own skills and eventually surpass instructors who’ve been teaching longer.
New Ideas from a New Site
Take a peek at what Train With The Trainers is all about and allow this game-changing platform to keep you going and getting stronger.
The State of Obesity 2020: Better Policies for a Healthier America
The U.S. adult obesity rate tops 40 percent; highest ever recorded potentially due to COVID-19 related food insecurity which puts more Americans at risk for obesity or worsening obesity.
31 Healthy Thanksgiving Recipes To Make Your Meal A Smidge Lighter
Eating healthy shouldn't mean missing out on Thanksgiving. Try some of these twists on your favorite classics to make your meal a little bit lighter.
The Benefits of Yoga Before Bed
Whether you are the ultimate Yogi or just a beginner, the benefits of practicing yoga before bed could be magnified.
New Device Tracks Metabolism by Analyzing the Breath
A new, hand-held, portable device and app has been launched that measures metabolism in real-time by analyzing the breath.
Changing the Way the World Treats Mental Health
The John W. Brick Mental Health Foundation is proud to announce the launch of their new website created to provide accurate information for those suffering with mental health disease.
What does the Future Hold for Live Streaming?
Now that pandemic regulations have allowed facilities to begin to re-open, what will become of live streaming? Join this expert panel as they lend their personal experiences and success strategies to help you manage this ever-changing playing field.
Submit Your Article for Publication
If you would like to share upcoming events and exciting news with SCW to publish in our Weekly Work-UP, we would love your submission.
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