May/June 2026

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Caregiver's Corner
Ideas, Info and Resources for People Caring for Others


Celebrated every May, Older Americans Month (OAM) is led by the Administration for Community Living (ACL). Established in 1963, OAM is a time to recognize older Americans' contributions, highlight aging trends, and reaffirm commitments to serving older adults in our communities.


This year’s theme, “Champion Your Health,” focuses on prevention, wellness, and personal responsibility as cornerstones of healthy aging. It encourages older adults to take an active role in their health — advocating for themselves, accessing preventive care, and making informed decisions that support independence.

Welcome to the May/June Issue

The 7:14 Walk

Author unknown


Mother’s Day and Father’s Day invite us to pause...bringing gratitude, reflection, and sometimes a quiet sense of urgency. This widely shared piece is a gentle reminder to cherish the small, everyday moments we have with the people who raised us.



I lied to my friends when my mother moved in.

 

I told them I was doing a good deed. I said, “She’s 82. The house in Ohio was too much for her alone.” I played the hero.

 

The truth? I was terrified.

 

Terrified she would disrupt my rhythm. I’m 45, a Project Manager living in the suburbs. My life is ruled by Google Calendar, Zoom calls, and the relentless ping of email. My home was my sanctuary of silence.

 

When she arrived with three suitcases and a box of old photo albums, I thought I was losing my freedom.

 

I was wrong. I wasn’t losing it—I was about to find it.

 

She didn’t storm in like a hurricane. She slipped into my life like a gentle breeze through a screen door.

 

Her routines arrived with her, stubborn and precise. Every evening at 7:14 PM—right as the sun dips below the treeline and sprinklers hiss across lawns—she knocks on my home office door.

 

Cardigan on, even in seventy-five-degree heat, she says: “Come on.”

 

Not a question. A statement. “Let’s go inspect the neighborhood before the dark takes it.”

 

The first week, I was irritated. I checked my Apple Watch constantly, walked fast, still running quarterly budgets through my head. I wanted the loop over with.

 

“Slow down, sweetheart,” she said, voice raspy but firm. “The sidewalk isn’t going anywhere.”

 

She pointed out things I had driven past for ten years but never seen.

 

“Look at the Johnsons’ porch,” she said last Tuesday, finger crooked. “They put up a new flag. And look—this crack in the pavement. A dandelion. Tough little thing.”

 

She notices everything: Amazon trucks, neighbors walking Goldendoodles, the flickering blue from living room windows glowing with TV screens.

 

“Too much noise in those boxes,” she murmured one night. “People forget to look outside.”

 

Two weeks ago, the air finally broke, crisp and sweet. We stopped halfway down the block. The moon hung as a silver sliver over the cul-de-sac, like a clipped fingernail.

 

She paused, placing her hand on my forearm. Thin paper skin, warm, fragile.

 

“Your father used to say the moon doesn’t care about deadlines,” she whispered, gazing at it like an old friend. “It just shows up. Happy, sad, rich, or broke—it just shows up.”

 

My phone buzzed with urgent notifications. For the first time in a decade, I didn’t reach for it.

 

I looked at her. Really looked.

 

I saw the map of her life in the lines around her eyes. The woman who raised me before the internet, before 24-hour news, before we became slaves to efficiency.

 

And I realized: these walks weren’t for her. She wasn’t the one who needed saving.

I was.

 

She was teaching me to breathe again.

 

Now, the 7:14 PM walk is the only appointment that matters.

 

We loop past the community mailbox, the blue house with peeling paint, the teenager learning to parallel park his dad’s truck. Nothing changes—and yet, everything feels different. The color returns.

 

Last night, as we turned toward my driveway, she did something she hadn’t done since I was six, waiting for the school bus.

 

She slipped her hand into mine.

 

Weak grip. Heavy presence. Grounding me to the earth.

 

“It’s nice,” she said softly, eyes forward. “Not doing life alone.”

 

I couldn’t answer. My throat tightened. That sudden, ambush-style love that hits when you least expect it. I squeezed her hand back, terrified to let go.

 

Because I know the math. One day, the cardigan won’t appear at 7:14 PM. One day, I’ll walk this loop alone.

 

And when that day comes, I hope I hear her voice cutting through the silence:

 

“Don’t forget to look up, honey. The world is still trying to show you beautiful things if you’d just stop running long enough to see them.”

 

Takeaway:

We live in a culture that glorifies being “busy.” We wear stress like a badge of honor. But you don’t need a holiday or a tragedy to make a memory.

 

Sometimes, love is found in the small, repetitive moments we take for granted: a walk around the block, a comment about the weather, a hand slipping into yours as the sun sets.

 

Love doesn’t always shout. It doesn’t need a Facebook post. Sometimes, it just walks beside you—slowly, patiently—reminding you that you are not alone.

 

Call your mom. Take the walk. The emails can wait.

 

Tips & Inspiration

Create Your Own

7:14 Moment

Summer has a way of encouraging us to slow down, notice more, and be present...even in the simplest ways.

  • Sit by a window or step outside and take in the light, the breeze, or the sounds around you
  • Take a short walk together, or simply move to a different room for a change of scenery
  • Watch the sunset, or the evening light as the day winds down
  • Look through photos together and simply enjoy them...no need to recall details
  • Enjoy something simple...iced tea, a popsicle, or a favorite snack
  • Listen to familiar music and enjoy the feeling it brings
  • Comment on something in the moment: “That breeze feels nice,” or “This song is a good one”
  • Sit together in comfortable silence...no need to fill the space


No matter the setting, these small moments are where connection lives.

Introducing the Heart of a Caregiver

Sharing the journey, wisdom and the heart behind our caregivers.

In our last newsletter, I shared a little of my own caregiving story

through our Heart of a Caregiver questions.

Now, I’d love to hear from you....

You can share as much or as little as you’d like...there’s no right or wrong answers.


  • How did you become a caregiver for your loved one?


  • What advice or tip you would give a fellow caregiver?


  • What has caregiving taught you?


  • What has been the most rewarding part of caregiving?


Caregivers have so much wisdom to share.

Your story might be exactly what another caregiver needs to hear.

Thanks for all you do...seen & unseen!

Jessica Evans,

BCSSI Director of Outreach/Caregiver Support

The Caregiver Navigator

Hard copies are available at both

 BCSSI locations.

 

Support

Caregiver Support Group

Our Partner in Caregiving...

 

People caring for people need help & support.

Our caregiver support group will provide

a safe & nurturing space for caregivers in our community to build relationships,

share information & resources, vent frustrations

& gain emotional support.

You don’t have to do it alone!



May 13

June 10


6:00pm-8:00pm

Independence Village Zionsville West

(behind Meijer)

6800 Central Blvd

Zionsville, IN 46077

317-973-0220


Facilitated by:

Jessica Evans, BCSSI Director of Outreach

and Travis Milz, Independence Village West, Life Enrichment Director


Registration is required!

 
 

The Alzheimer’s Association has a wealth of resources available in the comfort of your home.



24/7 HELPLINE

800.272.3900


  • Virtual Support Groups


  • Virtual Education Programs


  • Watch Education Programs on demand


alz.org

 

BCSSI News/Special Events

Closings

All BCSSI Offices Closed

May 25

No programs/activities

No in-home or transportation services

Senior Sounds

Karaoke Dance Party #2

May 14

Theater Thursday

GQT Lebanon 7

1600 N Lebanon St

Lebanon , IN 46052

9am-Breakfast Snack

9:30am-Movie Time

Cost $2.00

all movies are either rated

PG or PG-13


May 21-Song Sung Blue

June 18-Anaconda

Guests are encouraged to review the movies beforehand.


Sponsored by:

Better Hearing Clinics

Boone County Extension Homemakers

Guardian Angel Hospice

Homewood Health Campus


Call BCSSI for transportation

765-482-5220 or 317-873-8939

Visit Our Website

Caregiver's Corner is funded in part by:
CICOA Logo
BCSSI-Boone County Senior Services, Inc.
765-482-5220 or 317-873-8939
www.booneseniors.org
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