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BEACH BOOTCAMP
Beach Season is coming…..I know the weather is saying no but it will happen!
Beach Session 1 - May 8th to June 26th - 630am
Beach Session 2 - July 8th to August 26th - 630am
The first session of Beach will be held at the YMCA Basketball Court and we will use the facility if the weather is bad throughout the session.
I hope you are all looking forward to warmer weather and the beauty of waking up to see the sun rise on beautiful Third Beach in Middletown.
BOOTCAMPS AT THE YMCA
Spring Session - May 6th to June 24th - 515am and 815am Timeslots
Summer Session - July 8th to August 26th - 515am and 815am Timeslots
ONE ON ONE OR SMALL GROUP TRAINING @Renaissance Fitness
I’ve been working one on one or small groups 3 (could possibly push to 4) or less at Renaissance Fitness. These sessions are specifically strength oriented but can be tailored to you or your groups needs. I’ve got many clients who are using GLP-1’s and I’ve made programs specifically for them to maintain muscle and burn fat. Got a few friends ready to start?! Contact me for available time slots.
Sign up today via Venmo, paypal (see flyer below for payment info) or contact Kathy @ 401-935-6219.
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