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Hi Bryan!


Morning starts when it's dark outside.🌙 If you don’t believe me. Look outside when it's 11:59pm. Then look again when it's 12AM.


It's still dark. And guess what? At 12:01am, the darkness remains.


☀️Your new day doesn't begin when everything is bright and sunny. No, that comes later. The new beginning. The fresh start. The reset always begins when it's dark and uncertain.


In the darkness is when you can dream, plan and execute. In the darkness is where you can build your faith muscle.💪🏾


Planning is good, but it can only take you so far. Meetings are good, but they can only take you so far.


⭐️At some point, FAITH has to take over.


💡It's dark outside, but I'm gonna try anyway.

💡I'm not sure if this is the right step, but I'm gonna try anyway.

💡I can't see where I'm going, but I'm gonna try anyway.

💡I may stumble and fall, but I'm gonna try anyway.


I will try...by faith. Because I believe in this too much to NOT try. If I don't try, resentment sets in, and that's not good for anyone's mental or emotional health.


👉🏽Takeaway: Darkness can either discourage you or ENCOURAGE you. You choose.


Bryan K. Williams, DM

Keynote Speaker & Author

DrBWilliams.com

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August is WELLNESS Month!

*Here's another wellness tip from Dr. Lisa*

You can't take everyone with you, you might as well fight to save yourself. We all have our people. Our crew. We go all out for our peeps. But what happens when you want to change your life for the better and your person or people is over it? 

 

What happens when you want to change your diet or try to implement a new exercise regimen and you can't take your crew with you?

 

You can quit or you can lead. 

 

The people closest to you are usually least accepting of change. 

 

You love them and you want their support. But people can't give what they don't have. Your vision is not theirs. 

 

It's your own. 

 

So here's my advice. 

 

Save yourself. 

Go hard. 

Change your life and continue to "quiet lead" in love. 

 

Because soon enough, you'll have an impact. But you can't have a impact if you quit. You can't have an impact if you stop before you've started. You can't have an impact if your excuses are more than your ability to seek solutions. 

 

You can quit or you can lead. 


And if you don't lead, you can't save yourself or anyone else. 

Dr. Lisa's Recipes!
 

Dr. Lisa Leslie Williams wrote Be FINE to change the way people view their health and wellness. The medical field is traditionally based around prescription medication, however, food and lifestyle choices have been our bodies' natural source of medicine since the beginning of time. ‘Be FINE’ embodies a clean and holistic approach to living and being well, naturally.

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