Have you ever wanted to try BODYPUMP but aren't sure what to expect or afraid it's a class you wouldn't be able to handle?
Read about rookie Will experiencing his first BODYPUMP class ever and his thoughts. "One of the best things about the class is that anyone can do it, and I was inspired to see how fit the other people in the class were."
Upward Registration is Open!
Upward Basketball and Cheer registration is now open! Children 5 yrs. old through 6th grade are invited to play basketball or cheer with us this season. Sign up before October 13th for the early bird price.
For more information on the league, registration and important dates visit the Upward Website.
Temporary Class Change
For a few weeks this fall the Thursday evening BODYPUMP class will be swapped out for a few different formats. PiYo will start off the change and you will see BODYPUMP a few times plus maybe even a class we don't currently offer. Don't worry BODYPUMP will return to its normal schedule later in the fall. Try out these different formats
Thursday's at 5:30 PM, it's good for your muscles and you might like them!
Swimming Reminder
While open swim time is for everyone, please be courteous of those swimming around you. Share the pool and watch out for lane swimmers.
MINDBODY App
Download the
Mindbody App today! Stay in the loop about your favorite group exercise class. By using the Mindbody App you can sign up for your favorite class before you make it to theCENTER to ensure your spot is saved. Another advantage to having the app is you will be notified if your class gets canceled for any reason.
Worship Remotely with CABC
Can't make it to worship with us on Sundays? Worship remotely with us. Columbus Avenue is moving to CW12 on October 6. Find TV listings and other ways to worship with us at cabcwaco.org/worshipwithus.
theCENTER on this...
"Therefore, my dear brothers and sisters, stand firm. Let nothing move you. Always give yourselves fully to the work of the Lord, because you know that your labor in the Lord is not in vain." 1 Corinthians 15:58
Updates and Closings
Thank you for your patience while we demoed the building in our parking lot. The lot is now open to park.
About Us
As always, if you have comments or suggestions, we would love to hear them. Email
elizabeth.walter@cabcwaco.org or call us at 754.7971. Thanks for being a member of theCENTER!
