August 15, 2021
| Empowering South Asian Women Globally |
Happy Independence Day!
 SEEMA  WEEKLY on INDEPENDENCE 
Happy 75th: Through Successes and Failures
Pakistan and India celebrate Independence Day this weekend. Our cover story is an OpEd on India's 74 years of independence. A lot to be proud of and a lot more ways to go. We’re taking you through the highlight reel of India’s biggest triumphs over seven decades and what the country needs to do to improve.

Check out this story in the newest edition of the SEEMA Weekly, available on the SEEMA App now!
 SEEMA  MAGAZINE 
The Vaccine Tourism Option
Countries that rely on tourism offer coronavirus shots to travelers as an incentive to visit them. As vaccination drives kick up a notch Stateside, here are some nations around the world taking a different approach.

Check out this story in the new issue of SEEMA Magazine right here, from pages 52-55.

You can find the rest of the brand new August issue of the magazine here!
 SEEMA  TV
Sundays with SEEMA: Nivruti Rai
For episode #27 of “Sundays with SEEMA,” our founder, Seema Kumar, sits down with the Country Head of INTEL India Nivruti Rai.
 SEEMA  COOKS
Easy Instant Pot Mashed Potatoes
A potato mash is not only a dish that almost anyone will enjoy, but this recipe is also incredibly easy to whip up (and healthy, too!).
 SEEMA  WELLNESS
Kapalbhati, the Great Healer
Yogic deep breathing is a fine art – if done correctly. Here's a guide on a way to get the hang on one of the most popular forms: Kapalbhati.
 SEEMA  BEAUTY
Adding Butterfly Makeup to Your Beauty Arsenal
Here is a step-by-step guide on how to get the artistic butterfly eye makeup look with an easy tutorial to get you started.
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