The Flock Newsletter
 

A Special Notice - January 28, 2025

REMINDER: YOUR SUBMISSIONS ARE ENCOURAGED

Going Dark

Dear Friends and fans of the Flock, The newsletter is going dark this week as I transition to a new release schedule, taking a break from publishing the last week of each month. Fear not, I'll have the Flock back to its regular weekly schedule starting with the next issue on February 6th, and then each week, except for the last week of the month. Coming up you can look forward to a wrap up of this year's X Games in Aspen, Co., a look inside volcanic clouds, the story of an inspiring octogenarian educator and athlete, the history behind a popular point break in Southern California affectionately named by surfers in the 1940's an 50's after the founder of it's neighboring ashram., and a light-hearted guide tto texting codes for seniors.


 

These Flock regulars are always here for you:

Cita Scott for paintings, photography, and culinary art. Cita will be in and out of town all summer. Don't hesitate to give her a jingle. (520) 404-1551

Kimberly Gomer, MS, RD/LDN

Registered and licensed Dietitian/Nutritionist. Find me on my website at KimberlyGomer.com for information about nutrition coaching.

Sarah Smallhouse & Make Elections Fair ArIzona

– Sign the petition here

Sensitive & Specific: The Testing Newsletter by Mara G. Aspinall and Liz Ruark. Mara is always here to help in understanding testing knowledge and how it's being applied.

Kyria Sabin of Fletcher Pilates,

(520) 323-7070

The Fabric Jeanie!

Tap to learn more. 

(520) 245-0589

Linda Collazo, mezzo-soprano

for piano and voice lessons

Andres Valbuena, drum selection, drum basics, and more.

Dr. Hayward M. Fox, Ph.D.

The institute of Personal andTranspersonal Knowledge

Tucson Village Farm:

Vegetaable growing in the summer heat.

The Physio Shop,

Elite physical therapy services and more.

Icebox Cryotherapy,

Icebox Tucson’s unique enhancers allow you to be your best version! 

nathan anderson

Nathan Anderson of Catalina Acupuncture

(520) 999-0080

 

Don't Be Shy: Share Your Stories!

I'm looking forward to sharing more of your personal stories - oral, written, or otherwise, as we enter our third year. I'd so love to present them to The Flock, hit a mailbox below to share your story.

 
 

Subscriptions & Idea Submissions Reminder: Your submissions are always welcomed.

 
 
 

Past Issues

Feel free to forward this email to a friend. If this was forwarded to you and you would like to receive your very own Flock Newsletter, you can sign up here. If you have any questions or suggestions for future Flock resources, don't hesitate to contact me.


Your fan and friend,


Beth

 

Holualoa Ed Fit Wellness & Culture 2

520-818-4433


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The information and materials contained or referenced in this newsletter are for informational purposes only and not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult a physician or other qualified medical professional with any questions you may have regarding a medical condition or treatment and before beginning a new health care regimen. Do not disregard professional medical advice or delay seeking medical advice or care based on anything contained in this newsletter.