Summer Tuning 2025! Let's Harmonize with the Fire Element

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You're Invited to Join the TCF Community for a

21-Day Lion Dance Qigong Practice

Harmonizing with the Summer Season

and Fire Element

June 8-28, 2025

No experience is necessary to participate

With all its brilliance and radiance, summer is upon us!

Join us in experiencing the Fire element, which represents the joy and warmth of human connection.

As summer gardens come into full bloom, we, too, become empowered to develop and flourish. Embrace the season of laughter, basking in our shared humanity, and rekindling the fire within.

Shine and live in your fullness!

In this tuning, we'll explore the energy of lightness and joy of movement as we each practice the Lion Dance series of gentle qigong exercises. Dedicate a little time for 21 days and feel yourself align with the richness of the summer season.

Click here for more information on the Fire element.

Click here for the instructions for the Lion Dance

Stay connected and inspired during the tuning. Click below to register to receive weekly tuning emails.

New to Seasonal Tunings? Welcome.

Watercolor circle background with chinese element hieroglyph FIRE

Chinese Symbol for the Fire Element

Five times each year, in Winter, Spring, Summer, Late Summer, and Autumn, TCF offers seasonal Tunings— practices in which hundreds of people around the world align with the energy of a particular season according to Chinese medicine and philosophy.

Participants click on video links that demonstrate the simple qigong moves and then practice them daily at home whenever convenient.

We can harmonize with others wherever they are as we practice on our own — separate but connected, united in developing qi for ourselves and for the well-being of all.

Register today, tune into Summer, and receive an email each week of the tuning to help inform, motivate, and inspire you!

Enjoy!

TCF is pleased to offer these tunings for free, but any donation is appreciated. We invite you to click the green button below to support community programs like this.

The Tai Chi Foundation is dedicated to helping people of all ages and physical abilities improve their health, well-being, and awareness by studying, practicing, and teaching tai chi and qigong. Join us today!