Join me for two Qigong Community Pop-Up Practices on Wednesday, November 11th. This is a special day to me, as it holds the numerical configuration "11/11"—these numbers welcome alignment, oneness and unity. Our practice on 11/11 will include and honor these energies.

PLEASE RSVP

Practice 1

(In-person and online!)

When: Wednesday, November 11, 10:15 a.m.-11:15 a.m. (We will be meditating at 11:11 a.m.)

Where if In-person: Garfield Park—634 Almar Avenue, Santa Cruz 95060

What to Bring: Your body, a mat to stand/sit/lay on, warm clothing, hat, etc. for shade and a love offering*.

Where if Online: Zoom (Link below)

https://us02web.zoom.us/j/88486461048

What to Bring: Your body, your device, a mat to stand/sit/lay on and a love offering*.



Practice 2

(In-person)

When: Wednesday, November 11, 4:00 p.m.-5:00 p.m.

Where In-person: Capitola Beach near Esplinade Park—120 Monterey Ave, Capitola, CA 95010

What to Bring: Your body, a mat to stand/sit/lay on, warm clothing, hat, etc. for shade and a love offering*.

In Oneness,

Beth Freewomon

The Open Hearth

831-247-4649 (m)

Tools for Self-Healing

www.IAmTheOpenHearth.com

More Info

*Please note a distinction in terms of the terms: Class vs. Community Practice. Classes are offered for a fee. The class at Breath and Oneness is offered with their pricing structure. Community Practices are offered in the spirit of the gift (suggested donation: $15-25; and all folks and amounts are welcome). I have been experimenting with gift economy for more than five years! Rooted in trust in the Universe and its unlimited nature. I share the practices as a gift to you from me and I welcome you sharing your gifts with me. Monetary gifts can be shared as cash in person or electronically (see below). Other gifts are welcome; lets chat about it!

Love offerings of money can always be shared in person or sent to me as a friend on PayPal: paypal.me/bethfriedman1 or via Venmo: Beth-Freewomon. Use the QR codes below (Venmo is better for me). Thank you for practicing divine circulation and gift economics with me!

Add yourself to the email list if you are not on it and connect with us on social media. Email sign up: www.IAmTheOpenHearth.com. Social: Facebook and Instagram. And if you haven't already, request to join The Open Hearth's Group Page: Around The Open Hearth .

https://www.facebook.com/groups/AroundTheOpenHearth/

Our weekly in-person outdoor practices are a perfect way to work with transforming our energy, increase our overall health, our microbiome, as well as to reset our nervous systems and support our bodies' self-healing capacity...all in the beauty of nature and in the company of community. We nourish our microbiome, not just through what we eat, but by getting out into nature, in the forest, on the beach, etc!

The Open Hearth's mission is to support our bodies self-healing capacity and to regularly convene a community of qigong practitioners, so we can support each other in this discipline.

Inquiries and RSVP are welcome (via email, phone call or text)

FFI: 831-247-4649 (m)

Sending love!