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Have you ever considered that the most important person you talk to is yourself?
And that you probably talk more to yourself than to anyone else?
Consider the thoughts you have about yourself -- the on-going mental conversations you have with you!
While most people talk to themselves more than to any other being, often the way you talk to yourself is unlike how you talk to others. Because when you talk to others, you are more likely to be kind, to be careful in choosing your words. You are more likely to practice compassion in what you say to others than in what you say to yourself.
People tend to be hard on themselves – to be very self-critical – in their self-talk.
Time to change that!
Self-compassion is essential for you to align with Source. Because Source would never say to you many of the things you tell yourself. Source is always loving in the vision of you. Source is understanding. Source knows you’re often doing the best you can in the moment.
When you are unkind to yourself in your thoughts, you are pulling yourself further away from Source. Which also means that you are lowering the frequency of your vibration and thus your point of attraction.
Why be so hard on yourself?
When you are about to say something to yourself, consider from whom you want to draw your inspiration.
Do you want to draw from the people in your past (or present) who have been hard on you? Who perhaps taught you not to love yourself? Who criticize or condemn you?
Or do you want to draw inspiration from the non-physical realm, that practices unconditional love and acceptance of you?
Do you want to align with Source and raise your frequency? Or make a different choice.
When you are unkind to yourself, you are also lowering your frequency and thus making it likely that your next interaction with another person will be more critical and less loving. You can’t be critical toward yourself and loving toward another at the same time – they are very different frequencies.
The most loving thing you can do for others is to be more loving toward yourself.
If you are more accepting of yourself, you will be more accepting of others.
You will also be offering a model to others of how to better treat one’s self.
Whether you say the words aloud or not, when you are critical of yourself, the people around you can pick up on the frequency of what you are thinking and feeling.
Self-criticism doesn’t feel good because it separates you from Source – it is far away from the love Source has for you.
So the next time you want to beat up on yourself, ask yourself instead: How is Source seeing this? How is Source viewing me right now?
Then listen for the answer. And embrace it.
Source loves you. Source adores you.
Time for you to tune to the wisdom of Source – and practice those words instead!
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