Independent Living Resources

 

Monthly News & Updates

 

September 1, 2025 | Issue 8

Since 1957 Independent Living Resources has been creating opportunities, encouraging choices, advancing equal access and furthering the level of independence for all people with disabilities through our commitment to the Independent Living Movement.

 
 

TriMet Pilot Project!


TriMet is evaluating a pilot program with Instacart, a delivery service that offers free grocery, pharmacy, pet food deliveries and more from over 50 local retailers like: Safeway, Walgreens and many more. Instacart accepts EBT and SNAP benefits.


If you are interested in participating, please fill out an application at https://trimet.org/lift.

Riders that are selected to participate will be notified via email.



Youth Transition & Independent Living: Movement-Aligned

Did you know that Centers for Independent Living (CILs) are called to actively support youth ages 14–24 in transitioning toward full community integration. This includes:

  • Empowerment & Skill Building: Equip youth with disabilities with self-advocacy, independent living skills, and access to peer support to foster autonomy.


  • Institutional Diversion: Prioritize transition out of institutional settings including nursing homes, foster care, and juvenile justice—into self-directed, community-based living.


  • Housing Stability: Intervene early to prevent or end homelessness through coordinated referrals, housing navigation, and wraparound supports.


  • Cross-System Collaboration: Partner with schools, child welfare, behavioral health, and housing agencies to ensure continuity of services and person-centered planning.


  • Equity & Inclusion: Ensure culturally responsive, accessible services that reflect the lived experiences of youth with disabilities, especially those from marginalized communities.

If you are interested in Options Counseling or IL peer counseling services for young adults with disabilities, please reach out to: Deputy Director, Tiffany Kirkpatrick, MA at tiffanyk@ilr.org

Jennifer: a story of perseverance, resilience and an inspiring journey.

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In late 2024, Jennifer began working with Nikki, IL and Options Counselor/Housing Specialist, with the goal of securing affordable housing. Having rented the same home from a private landlord for over 10 years, she faced significant challenges in finding a new place that would accept her unconventional rental history and fit within her budget.


Over the past year, Jennifer has courageously shared her remarkable life story, which includes overcoming multiple health crises and near-death experiences.


At only 22 years old, Jennifer received a lifesaving Liver transplant at UCLA. While the surgery gave her a second chance at life, it also required her to take lifelong medications that led to adrenal deficiency and other serious health issues.

In 2013 and 2014 Jennifer underwent two knee replacement surgeries.

Following successful open-heart surgery, Jennifer suffered a stroke. Doctors discovered a blood clot in her leg that astonished medical professionals due to the size.


A trip to Africa: Again, Jennifer faced an event that could have been fatal had it not been detected in time.

Despite these extraordinary challenges, Jennifer has maintained an inspiring outlook on life. She has traveled the world sharing her faith and hope with others. One of her most recent trips was to the African nation of Botswana.



Reflecting on her journey, Jennifer shared:

"I never thought I would be able to have children. I was fortunate enough to give birth to the most beautiful human being this world has ever known. She is Light. She is pure love. Her aura is blinding. If I had one wish, it would be for her to see what I see, when I look at her. She is the best part of my story."


Recently, Jennifer received a long-awaited call that her name had finally come up on one of many wait lists for affordable housing that she applied for. Though it required downsizing and parting with many of her belongs, she embraced the opportunity with grace, saying:


“It isn’t difficult to part with material things, and it helps to create a new home that is organized.”


ILR was able to help her find funds to pay her deposit and first month’s rent, enabling a new chapter with security and stability.


This fund was established to help as many consumers as possible live independently in their community. If you would like to donate to Independent Living Resources, please do. (written by: Nikki D.)



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Hispanic Heritage Month 2025: Honoring Culture, Advancing Equity from September 15 to October 15, Independent Living Resources joins the national celebration of Hispanic Heritage Month, recognizing the rich histories, cultures, and contributions of Hispanic and Latino communities.


At ILR, we honor this month by reaffirming our commitment to equity, accessibility, and inclusive storytelling—values that guide our work with consumers and community partners every day.


Spotlight on: El Grito 2025, a vibrant cultural festival happening September 14–15 at the Rose Quarter Commons. The event celebrates Mexican Independence with music, food, and community pride—an opportunity to connect, learn, and uplift voices that have shaped our region.


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September is Healthy Aging Month—a time to raise awareness about ways to stay physically and mentally strong as we age.


At Independent Living Resources, we believe aging well means living with dignity, choice, and access to inclusive supports.

Healthy aging isn’t about perfection—it’s about proactive care. That includes:

  • 🧘 Staying active in ways that work for your body—like chair yoga, walking groups, or adaptive dance.
  • 🥗 Eating simple, nourishing meals that support energy, bone health, and heart function.
  • 🧑‍🤝‍🧑 Connecting with others to reduce isolation and boost mental wellness.
  • 🏥 Advocating for accessible healthcare and inclusive community spaces.


“Healthy aging is about living with intention. It’s never too late to try something new, ask for support, or celebrate your journey.” — ILR Staff Reflection


Local Event Spotlight:

Age-Friendly Oregon Summit 2025 Join us on Thursday, September 18 at Portland State University for a full-day summit focused on making Oregon a great place to age—especially for people with disabilities. Topics include housing, health equity, intergenerational connection, and inclusive design.


Smith Memorial Student Union, PSU 8:30 AM – 5:30 PM 🎟️ Free with registration 🔗 Register for the Age-Friendly Oregon Summit

Herbert the DJ and the Independent Living Path


 

Herbert has always believed in the power of a beat to lift a room, to tell a story, to connect strangers as if they’re old friends. Growing up in Portland’s Lloyd Center neighborhood, he learned to read a crowd the way some people read a weather forecast: with a keen sense of mood, tempo, and timing. He carried that intuition with him through a life shaped by a brain injury, and he never let the music stop.


Herbert’s beloved collection of records tells a life story in grooves and sleeves. He began collecting at age six, the way some kids collect baseball cards: turning each new discovery into a doorway to another world. Now in his mid-60s, his collection has swelled to more than 6,000 records. The vinyl whispers of his past—the school dances where he shared records with friends, the church gatherings, and the quiet hours spinning a melody that felt like home—became the fuel for a future he longed to build: a DJ business that would allow him to share his love of music with others.


Enter Independent Living Resources (ILR), a Portland-based nonprofit that champions independence through a model of peer-to-peer counseling and person-centered supports. ILR’s approach embraces the independence movement’s core belief: people with disabilities know their own dreams best, and peers—others who have walked similar paths—are uniquely equipped to help them navigate toward those dreams. In this peer-to-peer framework, individuals who have faced comparable challenges share experiences, strategies, and encouragement, not directives. They walk alongside, co-create plans, and celebrate progress as equals.


Ryan, ILR’s counselor and a seasoned psychologist with deep roots in the peer-to-peer ethos, has been with ILR for over 15 years and welcomed Herbert into a space where listening comes first. But this wasn’t traditional professional advice—this was a peer-to-peer conversation in which Herbert’s lived experience guided the path. Ryan spoke softly but with clarity, echoing Herbert’s strengths and reframing perceived barriers as opportunities to design a life that honors his pace, preferences, and talents. They talked about community, about building a platform where Herbert could lead with his expertise, and about a future where his music could become a means of empowerment for others.


The story Herbert shared was simple and powerful: a dream to launch a DJ business that serves community events—ADA celebrations, school dances, local festivals—where he could curate playlists, take live requests from a computer, and partner with his son who provided hands-on support.

For Herbert, this was never just about spinning records; it was about shaping a life in which he could be self-reliant, expressive, and connected to his community through the art he loves. ILR’s peer-to-peer approach helped turn that dream into reality by identifying concrete steps and connecting Herbert with opportunities in the community. In fact, ILR was able to secure Herbert his first paid gig, ILR's ADA Celebration, held on July 29th this year--- a milestone that energized him and gave him a tangible foothold in the local events scene.


Together, Herbert and his IL Counselor, Ryan, co-created a practical roadmap rooted in his pace and abilities. They explored accessible equipment setups that would minimize barriers, with a user-friendly DJ station and simple control interfaces. Scheduling and logistics were mapped to respect Herbert’s energy levels and rest needs, while marketing materials highlighted his story, his love for music, and his commitment to accessible, inclusive experiences.


A cornerstone of the plan was accessibility as a living standard, not a checkbox. Herbert and Ryan underscored the importance of designing events that welcomed all listeners: clear announcements, considerate listening environments, and opportunities for audience participation.


The ADA celebration that followed became a turning point. Herbert stood at his DJ table, his son by his side, a backup headset within reach, and a room alive with music and connection.


The crowd’s energy mirrored his own—an affirmation that independence can be shared, celebrated, and life-giving. The moment wasn’t only about a successful event; it was a living example of how peer-to-peer counseling and the independent living movement’s values can transform a dream into a sustainable life path.


With momentum in hand, ILR helped Herbert build sustainable systems for ongoing growth. Regular peer-to-peer coaching check-ins allow Herbert to refine goals, adapt plans, and celebrate small wins.


This is the spirit ILR embodies: a movement rooted in the belief that people with disabilities deserve to shape their own lives, with peers who understand, support, and walk beside them. Herbert’s journey—guided by Ryan and a broader network of ILR staff and peers—demonstrates how the independent living movement’s peer-to-peer counseling can empower individuals to live more independently, lead with their strengths, and turn passion into purpose.


In the end, Herbert isn't merely starting a DJ business; he embodies a living testament to independence, inclusion, and the unspoken power of walking a path with someone who truly understands.



Internship at ILR

 

Megan’s Story: A Journey Through ILR Portland



Megan arrived in Portland with a clear map for her future, though the road ahead would bend and weave through the many realities of real-world social work. A first-year MSW student at the University of Denver, she knew she was aiming for something bold: to become a Licensed Clinical Social Worker who could respond to crises with calm, clarity, and compassion. Her heart steered her toward crisis intervention and the kind of private practice that could offer thoughtful, individualized care. She also carried a passion for a cause that felt both urgent and deeply personal—the creation of small group therapy for people who have experienced religious trauma.


Her path led her to Independent Living Resources (ILR) in Portland, a place where independence isn’t just a lofty phrase but a daily practice. At ILR, Megan stepped into the role of MSW Intern, under the careful guidance of two trusted mentors who would shape her professional development: Ryan, an IL Counselor and Psychologist, Megan’s Task Supervisor, and Jessica, MSW primary intern supervisor/IL Counselor, together, formed a supportive triangle of supervision and learning, a steady beacon as Megan navigates the complexities of her internship and her evolving clinical identity.


In the halls of ILR, Megan found a landscape rich with opportunity. Her days were a blend of hands-on work and guided reflection, a balance that felt almost tailor-made for someone preparing to lead in crisis intervention. She immersed herself in the program development and coordination for our ADA Celebration and working with Ryan in the TBI group, some of the programs that keep ILR’s mission alive—helping to design services, brainstorm outreach strategies, and consider how best to meet the diverse needs of the community. She learned the rhythms of community outreach, building connections with individuals and organizations to promote accessibility, inclusion, and meaningful participation in daily life.


As the weeks passed, Megan began to see the interweaving threads of her goals tighten into a coherent pattern. Megan has found a particular resonance in the TBI groups, where the members’ resilience and shared journeys offered powerful lessons about hope, recovery, and the importance of community. It was in these spaces that she felt most connected to her calling: to stand alongside people in moments of crisis, to listen deeply, and to help them chart a path toward stability and growth.


Through it all, Megan’s mentors—Ryan and Jessica—offered more than supervision; they provided mentorship that honored her ambitions while helping her troubleshoot the real-world challenges of fieldwork. Ryan’s clinical perspective, paired with Jessica’s focus on long term social work licensure pathways, created a guiding framework for Megan’s professional development. Their collaborative support gave Megan the confidence to test new approaches, reflect on her practice, and refine her skills with intention and care.


When she reflects on her internship at ILR, Megan points to the people as much as the opportunities. “My favorite part about my internship at ILR has been the TBI group and getting to know the members and work closely with Ryan,” she notes, a sentence that captures the warmth, curiosity, and honesty that have come to define her experience. It’s not just the tasks she’s learned or the design sketches she’s drafted; it’s the sense of purpose that grows when you work in a place where every effort is aimed at empowering someone to live independently and with dignity.


Looking ahead, Megan envisions a future where her clinical practice can shine in crisis intervention, or where she might open a private practice that centers on compassionate care, accessibility, and community connection. Her path toward licensure as an LCSW remains her north star, guiding her through the remaining chapters of her MSW program and her ongoing work at ILR. And in this story, ILR isn’t just a backdrop—it’s a living classroom, a hub of mentorship, and a community that helps transform a student’s ambition into meaningful, sustainable impact.


This is Megan’s story, a narrative of growth, service, and the power of guided practice. It’s a story that invites readers to see how internships at ILR Center Portland cultivate not only professional competencies but also a steadfast commitment to empowering others, one person, one group, and one system at a time.




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