Hello Joey,


Here is your weekly dose of "Skinny News," a list of what I'm reading or pondering. Have a great week!

Joey

 

What I'm Reading

 
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8 Ways to De-Stress During the Holidays

by Diane Lang

Everyone knows that the holidays can be a stressful time of the year. There’s a lot of planning that goes on for family get-togethers, holiday parties, dinners, and even traveling. The conflicts that are bound to arise bring up mixed feelings and can lead to stress and anxiety. However, the holidays can also be a time to reflect on all of the good things you have in your life and enjoy spending time with your close friends and loved ones. If you’re prone to holiday stress, try following these eight tips.

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Quote I'm Pondering

 

If you fell down yesterday, stand up today.

H.G. Wells

 
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