Multiply the recipe and cook extra meatloaves – freeze for easy dinners another time.
Ingredients
4 sprays cooking spray
4 oz uncooked 93% lean ground beef
¼ cup canned corn kernels
4 tortilla chips, crumbled (about 4 tbsp)
¼ cup cilantro, chopped
1 small uncooked scallions, thinly sliced
1 large uncooked egg yolk
1 tsp chili powder
½ tsp kosher salt, divided
½ medium uncooked acorn squash, cut into thin (3/4-in) wedges, wedges halved
¼ tsp cumin seeds
2 tbsp fat-free salsa
Instructions
Preheat oven to 400°F. Coat a rimmed baking pan with cooking spray.
Combine beef, corn, crumbled chips, cilantro, scallion, egg yolk, chili powder, and 1/4 tsp salt in a medium bowl; form into a 1 1/4-inch-thick loaf. Place on one side of the prepared pan.
Arrange squash on another side of the pan and coat with cooking spray; sprinkle with remaining 1/4 tsp salt and cumin seeds.
Roast for 15 minutes. Flip squash; roast until meatloaf is cooked through and squash is tender, about 10 minutes more.
Serve meatloaf topped with salsa and squash on the side; serve with a lime wedge (optional).
Makes 1 Tex-Mex Mini Meatloaf with Roasted Acorn Squash serving.