Caribbean-Spiced
Mahi Mahi
with Sweet Potato Hash
PersonalPoints™ per serving


Total Time: 45 min
Prep: 30 min
Cook: 15 min
Serves: 4
Easy
Ingredients
  • ½ tsp ground allspice
  • ½ tsp ground cinnamon
  • ½ tsp ground cloves
  • 1 tsp granulated garlic
  • 1 tsp dried thyme
  • 1 tsp black pepper
  • 1 tsp unpacked brown sugar
  • 2 tsp Kosher salt
  • 1 pinch Cayenne pepper
  • 1½ pounds uncooked Mahi-mahi fillets, four 6 oz pieces
  • 4 sprays cooking spray
  • 1 tsp Olive oil
  • 1 cup uncooked red onions, chopped, diced
  • 2 cups uncooked sweet potatoes, diced
  • 2 cups yellow peppers, diced
  • ½ tsp kosher salt
  • ¼ tsp black pepper
  • ½ tsp minced garlic
  • ½ tsp minced ginger
  • 2 tsp fresh lime juice
  • ¼ cup uncooked scallion, chopped (plus extra for garnish)
  • ½ cup Pineapple, fresh, diced

Instructions
  1. Mix together the first 9 ingredients to make a spice rub (allspice, cinnamon, cloves, granulated garlic, thyme, black pepper, sugar, salt, cayenne); spread on both sides of fish.
  2. Coat a grill pan with cooking spray; set over medium-high heat. Grill fish, flipping once until internal temperature is 145°F degrees, about 5-7 minutes per side.
  3. Meanwhile, heat oil in a large nonstick skillet over medium-high heat. Add red onion, sweet potato, yellow pepper, salt, and black pepper; cook, stirring frequently until potato is browned and tender, 8-10 minutes. Stir in garlic, ginger, and lime juice; cook, stirring frequently, 1 minute, and then stir in scallion.
  4. Serve each fillet topped with pineapple and hash on the side; garnish with additional scallion (optional).
  5. Serving Size: 1 Caribbean-Spiced Mahi-Mahi Fillet, 2 tbsp pineapple, 1 cup Sweet Potato Hash!
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