Volume 40 | October 2025

Richmond Family & Friend Caregiver Hub

列治文家庭及朋友照顧者資源中心

190 - 7000 Minoru Blvd. Richmond, BC V6Y 3Z5

Phone: 604-279-7099 Email: caregivernavigator@rcrg.org  Website: rcrg.org/caregivers

More services for seniors at RCRG

"Together We Care" October 2025 Newsletter

Where Happiness Blossoms Among Sunflowers - Sunflower Festival field trip in September

Cozy Creations & Heartfelt Connections: Welcome Autumn!


As autumn deepens and the festive season draws near, October invites us to slow down, create with joy, and care for our well-being. This month’s newsletter is filled with cozy, creative moments and meaningful reflections designed just for caregivers.


Join our lineup of festive workshops — craft DIY Felt Pine Cones, make your own Christmas Festive Doll, or design a Dried Nuts Candle Holder that adds a warm glow to your home. Explore your artistic side through Chinese Calligraphy and Chinese Ink Painting classes, or find calm and balance in our Manage Stress with Mindfulness workshop.


In our Caregiver Sharing, “The Embrace of a Caring Circle” reminds us that no caregiver walks alone — compassion and community can lighten even the heaviest heart. We also highlight the importance of Creating Your Own Relaxing Space at Home — a gentle reminder to carve out moments to recharge your body and mind.


Our Community Partners bring more inspiration this month: discover how to Eat Well for a Healthy Heart, and learn practical tips for Making a Plan for Retiring from Driving — both valuable resources for caregivers and older adults alike.


Let’s welcome Autumn with open hearts, creative hands, and a renewed commitment to caring — for our loved ones and ourselves. Come join our caregiver community and make this season one of comfort, creativity, and connection!

Chinese Version 月刊中文版

Caregiver Hub Updates

Creating Your Own Relaxing Space At Home


As caregivers, daily responsibilities can sometimes feel overwhelming, leaving little room to pause and recharge. Having a personal space at home dedicated to relaxation—even a small corner—can make a big difference in supporting your well-being. Whether it’s a cozy chair by the window, a quiet reading nook, or simply a spot with calming colors and soft lighting, creating your own retreat can help restore balance, reduce stress, and nurture your inner peace. In this month’s worksheet, we share practical ideas to help you design a relaxing space that feels truly your own.


Please click here for the worksheet.


(Source from Family Caregivers of British Columbia)

October / November 2025 Activities

2025 November Events Calendar

2025 October Events Calendar

Notes and updates:



*Please call 604-279-7099, email caregivernavigator@rcrg.org or fill in an online form.

Activities Highlights

Ink and Grace: Discover the Timeless Beauty of Chinese Calligraphy

(Cantonese) on Nov 07 at 2:00pm


Discover the art of Chinese Calligraphy and unleash your creativity! Join our Introduction to Chinese Calligraphy class where you'll delve into the graceful strokes and timeless beauty of this ancient art form. Whether you're a beginner or have some experience, our knowledgeable instructors will guide you through the techniques and provide all the supplies and materials needed. Embark on a journey of artistic expression and immerse yourself in the captivating world of Chinese Calligraphy. Don't miss this opportunity to learn a cherished tradition and create your own stunning masterpieces. Sign up now and let your brush tell a story!

DIY Felt Pine Cones Workshop

(English/Mandarin) on Nov 18 at 2:00pm


Bring the warmth of nature indoors with our DIY Felt Pine Cones Workshop!


In this hands-on session, you’ll transform soft, colorful felt into charming pine cones that never fade. Guided step by step, you’ll learn simple cutting and layering techniques to create realistic or whimsical designs perfect for ornaments, wreaths, or cozy table decor.


This workshop offers a relaxing, creative way to make unique pieces that celebrate the beauty of the season. All materials are provided—just bring your imagination!


DIY Christmas Festive Doll Workshop

(English/Cantonese) on Nov 21 at 10:00am



Join us for a festive and creative gathering!


We are excited to invite you to our DIY Christmas Festive Doll Workshop, a joyful opportunity for caregivers to take a break, connect with others, and embrace the holiday spirit. In this hands-on workshop, you’ll create your very own Christmas doll—perfect as a keepsake or a thoughtful gift for the season. No prior crafting experience is needed; just bring your holiday cheer and we’ll provide the rest. Come, relax, and celebrate the magic of Christmas together! 

DIY Christmas Dried Nuts

Candle Holder Workshop

( English/Mandarin) on Nov 26 at 12:00pm


In this session, you’ll learn how to transform simple dried nuts into charming, aromatic candle holders that radiate holiday spirit. With detailed guidance, you’ll discover easy techniques for arranging and decorating your creations to make them both beautiful and functional.


Perfect as a centerpiece for your holiday table, a thoughtful gift, or a cozy addition to your living space, these candle holders combine natural textures with seasonal charm.


Light a candle, enjoy the glow, and celebrate the season in style!

Healthy Cooking Class

on Nov 13 at 10:00am


Join us for an unforgettable culinary experience at our Healthy Cooking Class, hosted by the renowned Chef Willie Chan. Discover the art of cooking quick, healthy, and delicious meals that will tantalize your taste buds and nourish your body. This interactive workshop is designed to empower participants with the skills and knowledge to create wholesome dishes effortlessly. From vibrant salads to savory stir-fries and mouthwatering desserts, Chef Willie will guide you through each steps, sharing expert tips and techniques along the way. Immerse yourself in a fun and educational environment where you'll learn valuable culinary secrets while savoring the incredible flavors of your creations. 

Caregivers' Sharing

The Embrace of a Caring Circle


Caring for a loved one is never easy, and for many caregivers, the journey can feel both overwhelming and isolating. Yet, as this touching blog by Jim LaMorte shows, no caregiver is ever truly alone. Jim shares the inspiring story of his friends, Art and Grace, and how their community of friends and family came together to form a “Caring Circle.” Through small acts of support, compassion, and understanding, this circle provided strength not only to Grace as she battled illness, but also to Art as he devoted himself to her care.


Their story is a moving reminder of how important it is to stand beside caregivers, to offer practical help, and to share the load with love and empathy.


Please click here to read the blog.


By Jim LaMorte, Friend Caregiver

(Source from Family Caregivers of British Columbia)

Would you like to share your stories or tips? You cannot imagine how much you could inspire or help another in the community! You are welcome to call us at 604-279-7099, or email caregivernavigator@rcrg.org.
Materials of Recent Workshops

DIY Lantern Making Manual

by Florence Chan

Bouillabaisse with Fish & Shellfish

by Chef Willie Chan

Introduction to

Chinese Ink Painting

by Polly Kwong


Find more caregiving materials and resources shared on our website.
Community Resources

Heart - Healthy Eating

55+ Program Sep - Dec 2025


Webinar: Essentials of personal planning & representation agreements

Nov 5 2:00-3:00pm

Changing Gears:

Making a Plan for Retiring From Driving

Getting A Break from Caregiving: Respite Options


FCBC Events Calendar


Activities and Classes with Minoru Seniors Centre

This monthly e-newsletter is issued for our caregivers as an update of the Hub's services and community resources, as well as to share caregiving experience and insights, all for the purpose of supporting caregivers in their journey of healthy living and caregiving.


Read Past Newsletters:

2025

January. February. March. April. May June. July August. September

2024

September. October. November. December

Jocelyn Wong, Executive Director | Rebecca Swaim, Chair

Richmond Cares, Richmond Gives | 604-279-7020 | info@rcrg.org
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