New Offering Announcement...
Happy feet: dancing has been scientifically proven to boost the mood - Click here for the peer-reviewed article that proves it!  
Now offering Bootywork Sculpt & Bootywork Dance to our Social Distancing Wellness and Recreation Offerings!!!
#BootyworkDance

The ultimate body dance workout that mixes body sculpting movements with dance steps using the upbeat sounds of Hip Hop and Pop. The dance routines feature aerobic training that focuses primarily on the glutenous maximum, abdominal core, quadriceps, and hamstrings.

MONDAYS at 6PM
#BootyworkSculpt

A full body toning classes. Using techniques from ballet, cardio aerobics and boot camp style fitness classes to give you the ultimate full body work out with using your own body weight.
Designed for everyone and all body types.


THURSDAYS at 1PM