Unlock Potential

There is so much we can do to keep ourselves healthy and moving! So very much. Join Arlene on June 27th at Centro Pilates for a 90 minute in-person class in Body Flossing®. Learn about Fascial Anatomy and how to relieve your common pain patterns specifically. More than just rolling out, Body Flossing® is Corrective for Fascial Dysfunction. Hosted by Centro Pilates.

14 Spots available. Register Now!

{Basic Tools will be provided.}

Find Comfort in Body

Testimonial Stories

Body Flossing has helped hundreds of clients over the last 20 years. Learn the Method.

Impactful Results

With Regular practice you can control your common pain patterns. Add Correctives and Essential Training and you can become self-sufficient. Interpreting what you feel is very important.