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People start to change when they experience mindful attention from another person that can listen deeply. Individuals feel less overwhelmed when they are exposed to simple solutions that work when they work it. When people allow themselves to be part of a kinship of like-minded people, life can become better.
Belonging can make a world of difference to a person in search of a better way to experience life outside of stress and trauma. We give you simple tools and the emotional and spiritual support to take the next step.
Stress and trauma can be harmful for the mind, body and Spirit directly affecting family systems for generations. Peacemaker believes that wanting to live better usually means creating a lifestyle change.
We believe that the practice of mindfulness, meditation and other holistic modalities can be effective especially in times of adversity and ongoing challenges such as racism, employment issues and societal violence.
Adopting tools of recovery and wellness as a lifestyle is not always easy and can be painful because old habits can be hard to break but you only need one day at a time.
I know this from my own journey of recovery from depression, eating disorder and the co-dependent residues of growing up in an alcoholic family system. We offer our clients (The Peacemaker Power Tools and The Ten Commitments) as simple ways to create healthier neural pathways to build new foundations for your life.
Our program is a great package for those already in recovery who are seeking more holistic modalities and for that person who might be new to the world of mindfulness, meditation, and recovery in general. As I said before, simple solutions work if you work them.
Hitaji Aziz-M.A., Counseling Psychology, RMT, Reiki Master, HT, Solution-Based Coaching, Prison Re Entry ,Writer, Social justice activist, Adult Child of Alcoholic)in recovery, Poet, Grandmother Wisdom
www.peacemakerenterprise.com
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