Can you believe...
we are halfway
through the summer?
It always amazes me how quickly time flies. AND how it is so important, for me anyway, to consistently reflect if I am creating the life I want.
This is one of the reasons I created the
Mentoring Group for Women last March.
I wanted to share my approach and tools I use
to help myself stay grounded, clear and more
organized in order to achieve my goals
and keep growing.
Through this brain organizational work,
I have found peace, hope and clarity.
It's been wonderful supporting these the ladies
to do the same over the last 6 months!
Using the concepts and tools learned through
a foundational Brain Gym class, this group
has been able to identify and gracefully work
through emotional, physical, mental and
energetic blocks that have gotten in their way
of achieving their goals.
Their goals have ranged from:
* finding clarity in self identity,
*ability to ask for and communicate their needs,
*to moving out of habits of procrastination,
*being able to manage stress at work,
*to better support their children at home.
We have explored deeper content around what
gets in our way of happier, healthier lives and a range
of movement- based activities to support
brain and body organization setting us up to succeed.
I feel so blessed to have been able to spend
these Sunday mornings together with these women
and grow along side of them.
Are you ready to:
Change your State, Change your Story,
Change your Life.
Next Mentoring Group for Women begins
November 3, 2023
More info soon.
