Your Weekly Work-UP of What's
Happening This Week in Fitness!
Free Webinar: Mental Health & The Fitness Industry
Mental and physical health can take a toll this time of year, learn from SCW experts, Sara Kooperman, Victor & Lynne Brick, David-Dorian Ross & Kimberly Spreen-Glick, on ways to help your clients maintain and improve mental wellness.
UK Fitness Sector Facing Fight to Keep Group Exercise Open in Tier 3 Areas
Good news and bad news as the UK government announced their decision regarding gyms, health clubs and leisure centers being allowed to remain open.
Excellent Abs: Fact & Fiction Free Webinar
Learn the latest on the “six-pack” region, otherwise known as the Abs, and get tips from the experienced fitness panel including Sara Kooperman, Abbie Appel, Dane Robinson & Kevin Mullins, on how we can better train our clients to get the results they want.
Tips to Help You Stick with Your Healthy Eating Regimen
The holidays are here and eating healthy can be a challenge, find out how to enjoy traditional meals, but still stay on a smart nutrition track.
Lessons Learned: Transitioning to Online Training
Personal Trainers need to adapt fast to working in a virtual world or risk missing out and without the knowledge of working online , your clients may turn elsewhere.
7 Reasons Why There’s No Substitute for Health Clubs
A new survey by IHRSA shows that U.S. consumers are awaiting the opportunity to resume their fitness routine at health clubs.
Early Research Suggests That Masks Don’t Hinder Your Performance
As much as you think face masks might be slowing you down or affecting your rate of perceived exertion, recent health studies show otherwise.
Do Fitness Trackers Really Work?
The watch market is flooded with wearable exercise tech, especially fitness trackers, but recent research shows they have had no effect on overall health and fitness.
Submit Your Article for Publication
If you would like to share upcoming events and exciting news with SCW to publish in our Weekly Work-UP, we would love your submission.
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