Supporting and Serving Seniors
Digital Den Open to Community
 Monday, April 29th
2pm - 4pm
Del Mar Community Building
Come on in to the Digital Den during these non-instruction hours to surf the internet, work on your memoir, catch up on social media, and stay connected.
Digital Den Open to Community
 Tuesday, April 30th
2pm - 4pm
Del Mar Community Building
Come on in to the Digital Den during these non-instruction hours to surf the internet, work on your memoir, catch up on social media, and stay connected.
Grocery Van
Wednesday, May 1st
9am - 1pm
The DMCC shuttle provides pickup at the homes of Del Mar residents and takes them to Trader Joe's, Ralphs, and Sprouts in Encinitas. We assist riders in shopping, loading and unloading their purchases. Call DMCC and leave a message at (858) 792-7565 by 3 pm on Tuesday to arrange pickup; rider registration required. Wheelchair accessible transportation available.
Mah Jongg
Wednesday, May 1st
10am - 1pm
Powerhouse Community Center
No Partner necessary; experience required. We're always looking for new players; call the DMCC office at (858) 792-7565 or email dmcc@dmcc.cc for more information. 
Bridge
Wednesday, May 1st
10am - 1pm
Powerhouse Community Center
No Partner necessary; play rubber bridge on a drop-in basis. Light lunch served. $2 suggested donation. More players needed! Call the DMCC office at (858) 792-7565 or email dmcc@dmcc.cc for more information. 
Cookies & Cards - New Time!
Wednesday, May 1st
2pm - 3pm
Get your game on with DMCC's newest club for seniors! Gather with friends and neighbors on the DMCB patio to sample your favorite cookie recipes while having fun through competition. Take turns providing treats for the rest of the group, and play classic games like Spades, Rummy, and Deuces. Volunteer Program Leader Anne Echeverria will also teach her personal favorite card game, Up and Down the River. In fact, we'd love you to BYOG (that's "bring your own game") and find new competitors for your favorite game. Let us know if you plan on joining the fun - or - if you have any questions about this program: call us at (858) 792-7565 or email  dmcc@dmcc.cc . Let's play!
How to Get a Better Night's Sleep
Wednesday, May 1st
3:30pm - 5pm
Del Mar Town Hall, 1050 Camino Del Mar
What is normal sleep for seniors? There is a variety of reasons for poor sleep or lack of daytime energy. This discussion will feature a panel of four experts identifying the range of physiological and psychological factors that can contribute to poor sleep, as well as remedies and tools to help you sleep more soundly. The discussion will be facilitated by Dr. Mark Kalina, DMCC Board Member and Internal Medicine Physician. This is a DMCC program taking place at Town Hall and space is limited; please RSVP for this free presentation by calling (858) 792-7565 or emailing  dmcc@dmcc.cc . 
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Digital Den Open to Community
 Thursday, May 2nd
9am - 11am
Del Mar Community Building
Come on in to the Digital Den during these non-instruction hours to surf the internet, work on your memoir, catch up on social media, and stay connected.
$age Investment Group
 Thursday, May 2nd
10am - 11:30am
Del Mar Community Building
Consider sharing some possible investment adjustments you might make in the near future or some general observations on market strategies with all of us at our meetings on the first and third Thursday of the month.
Silver Age Yoga for Seniors
Friday, May 3rd
10am - 11am
St. Peter's Parish Hall, 334 14th St
Involves yoga on chairs or on the floor. Chairs provided; bring your own yoga mat for floor work. Instructor trained and certified by Silver Age Yoga. Funded in part by the Del Mar Foundation and participant donations.
Adapting to Life Transitions
Friday, May 3rd
2:30pm - 4pm
Del Mar Community Building
DMCC's support group provides seniors with resources for living life to the fullest while adapting to the aging process. Connect with peers in this discussion group, which provides exercises to challenge ideas and beliefs that make it more difficult to adapt to change.
Facilitated by licensed Marriage and Family Therapists Katie Militello and Denise O'Neil, this group is open to seniors and their adult children who are interested in sharing their experiences for the benefit of all. An RSVP isn't required, but is appreciated; please call (858) 792-7565 or email  katiem@coherenceassociates.com  to let us know you are planning to attend or to inquire about this program.
Upcoming:
  • Wednesday, May 8: Annual Spring Tea
  • Thursday, May 9: DMCC Explorers visit the Matthew Barnes exhibit at Oceanside Museum of Art
  • Wednesday, May 15: Annual Volunteer Appreciation Celebration
DMCC's 19th Annual Benefit Gala is scheduled for Saturday, October 5th, 2019!