Greetings!
Hello to March!
This month brings us Spring Equinox on Sunday, March 20. Equinox is a time of balance and this can be a beneficial focus for your meditations. Springtime also brings the beauty of nature in bloom.
In Southern California we have cactus, poppies and other wildflowers blooming this time of year. The weather can be a high of 85 - 90 degrees for a few days and then only up to 59 degrees the rest of the week! With the weather so unpredictable we never put our summer or winter clothes away!
This is a perfect example of how life can be. Sometimes it's hot, hot, hot and sometimes it's not! But if we are flexible and remember that all things change we can keep our cool and not let the extremes bother us. We can be ready for what comes. We can keep our balance.
Bob and I get to practice this with our remodeling project. We are still in the middle of the noise and dust and anticipate it will last a few more weeks. If you are waiting for the return of normal events and sessions I appreciate your patience! I will let you know when I have my office back!
In the meantime, remember to stop occasionally for a slow, deep breath or two, practice meditation when you can (there's a guided meditation on the website), try to stay in the moment as much as possible and remain flexible. Enjoy Springtime!
Sending you Love & Light!
Linda
