Two weeks ago today, the Nashville community, our state, and nation were rocked by the tragedy at Covenant School. Our heartfelt condolences go out to the victims, their families, and their loved ones.

Mass Shootings, and various other mass violence incidents can evoke feelings of anxiety and depression, and also exacerbate existing PTSD. Feeling unsafe, helpless, angry, and hopeless might surface.
 
According to this article by WKRN, other signs of emotional distress related to incidents of mass violence may include:
·   Feeling numb or like nothing matters
·   Feeling helpless or hopeless
·   Worrying a lot of the time; feeling guilty but not sure why
·   Feeling like you have to keep busy
Excessive smoking, drinking, or using drugs (including prescription medication).