Points



Creamy Mexican Dip


Total Time: 10 min

Prep: 10 min

Cook: 0 min

Serves: 8

Easy

Here's a perfect party dip that you can prepare for almost any occasion during the year. When served with tortilla chips or fresh vegetables like cherry tomatoes, carrot sticks, and cucumber slices, it’s a total crowd pleaser. This dip combines all those favorite Mexican flavors like salsa, avocado and cilantro, using fat-free Greek yogurt instead of sour cream. It also makes a wonderful topping for tacos and makes serving them super easy because you don't have to set out separate bowls of salsa, sour cream, avocado, cilantro and onion. For variation, you could make Mexican turkey burgers and use it as spread.

Ingredients

  • 1 cup plain fat-free yogurt, Greek-variety recommended
  • ½ cup fat-free salsa, hot chipotle variety suggested
  • ½ avocado, medium, diced
  • ⅓ cup cilantro, fresh, chopped
  • ½ small uncooked red onion, chopped
  • ½ tsp ground cumin
  • ½ tsp table salt, or more to taste Garnish
  • ¼ avocado, medium, diced
  • 1 tbsp cilantro, fresh, chopped
  • 1 tbsp uncooked red onion, chopped



Instructions

  1. In a medium bowl, stir together yogurt and salsa until blended; stir in the remaining ingredients except for garnishes. Cover and refrigerate for up to 1 day.
  2. When ready to serve, transfer to a serving bowl and sprinkle with garnishes. Yields about 1/4 cup per serving.
 
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