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According to participants at the 2024 Youth Town Hall, Jefferson County teens cope with difficulties by listening to music, doing something artistic/creative, and talking to friends in person.
Seeking support for coping with difficulties is a sign of strength. If you, or someone you know, is in immediate crisis, call or text 988 or chat at 988colorado.com to be connected to a mental health professional at 988 Colorado to talk over emotional, mental health, or substance use concerns.
988 Colorado offers free, confidential support, no insurance, no judgment.
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