"If the only prayer you said was ‘thank you,’ that would be enough."

~ Meister Eckhart

Dear Yoga Community,

Happy Thanksgiving! With gratitude to our AHA Community, wishing you a happy and healthy holiday season. No classes Wednesday through Friday due to the holiday. As December gets busy, make time for self-care and join me on the mat.

Looking for Gift Ideas?

Check out our AHA t-shirts—perfect for yourself or a friend! Gift cards are available for 5 or 10 class passes, or choose a custom amount.

December Community Gathering/Celebration

Come together at the studio for a WATCH Party and Livestream class with Senior Iyengar teachers Jarvis Chen and Patricia Walden. Enjoy practicing together and light refreshments.

Bring Light and Learning to the New Year

Break new ground and join our In-depth Studies Program. Deepen your practice, cultivate community and explore the richness of yoga philosophy.

Best wishes, Kerry

Certified Iyengar Yoga Teacher (CIYT)

Owner/Director AHA Yoga

NEW - APPLY TODAY - Starts in January 2025

In-Depth Studies

6-Month Program

January-June 2025

Designed for students of Iyengar yoga that are interested in deepening their practice and understanding.

It encompasses once monthly asana "Learning Labs," and pranayama series of classes practice, philosophy study, thoughtful discussion and monthly reading and written assignments.

LEARN MORE & APPLY HERE

Community Event - STUDIO WATCH PARTY! Saturday, December 14th

PRICING: $25 Donation to IYANE (Iyengar Yoga Association of New England).

Sign up at link below, bring your registration info to the studio. The Livestream class will be broadcast on the screen at AHA.

Celebration of BKS Iyengar & the 50th Anniversary of the Ramamani Iyengar Memorial Yoga Institute (RIMYI), in India

Join Kerry at the AHA Studio where will we practice together and experience a Livestream class with Patricia Walden and Senior Iyengar teacher Jarvis Chen

Livestream Yoga Class 1:30-3:30 PM followed by Light Refreshments and Community Gathering