Moroccan Spiced Portobello Burgers with Cucumber Raita | |
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Points
Total Time: 24 min
Prep: 18 min
Cook: 6 min
Serves: 4
Easy
These vegetarian burgers are packed with traditional Moroccan spices like cardamom and cloves, which are complemented nicely by a fresh, cooling cucumber-studded raita. Raita is a common condiment on the Indian subcontinent that usually includes yogurt mixed with cucumber and mint. We’ve called for an English cucumber which has a thin, edible skin that doesn’t require peeling unless you just want to. Portobello caps are big, easily standing in as a meatless option for burger patties. Look for large, smooth caps without any mushy bits or excessive browning. You can serve these on buns smeared with the raita or fork-and-knife style with the raita on the side for dipping.
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Ingredients:
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¾ cups plain fat-free yogurt, Greek-variety recommended
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¼ cup cucumbers, sliced, seedless (English), peeled, finely chopped
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1 tsp peppermint leaves, minced
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½ tsp table salt
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½ tsp black pepper, freshly ground
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1 tsp ground cinnamon
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1 tsp ground cumin
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½ tsp ground cardamom
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½ tsp table salt
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¼ tsp ground cloves
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⅛ tsp cayenne pepper
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3 sprays of cooking spray
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4 large portabella mushrooms, caps
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2 tbsp fresh lemon juice
Instructions
- To make the raita, mix yogurt, cucumber, mint, 1/2 teaspoon of salt, and black pepper in a small bowl; cover and refrigerate for 1 hour or up to 2 days.
- To make the burgers, mix the cinnamon, cumin, cardamom, remaining 1/2 teaspoon of salt, cloves, and cayenne on a large plate. Spray the caps on both sides with nonstick spray; coat both sides by pressing into the spice mixture.
- Off heat, spray the grill rack or a grill pan with nonstick spray, then prepare the grill or heat the pan over medium heat. Add the caps and cook until somewhat softened and browned, turning once, about 6 minutes. Sprinkle with lemon juice, transfer to a serving platter, and let stand at room temperature for 5 minutes before serving with raita.
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Yields 1 Moroccan Spiced Portobello Burger with 1/4 cup of Cucumber Raita per serving.
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