Coffee Break Newsletter Masthead

March 23, 2026


Send announcements for Coffee Break (employees) or Solutions (students) to newsletter@sage.edu by end of day Wednesday to appear in the next issues.

📜 We know this newsletter is a long scroll — there’s a lot to squeeze in. If Gmail shows a “message clipped” notice, click “View Entire Message” at the bottom to see it all. Thanks for reading!

Registering for summer or fall classes? Fill out HR’s tuition waiver form.

Join Coffee Hour, March 25, 9 a.m., with guests from Solutions. Find the Zoom link and more Coffee Hour resources or contact the Innovation Committee at innovation@sage.edu.

Black graduation cap decorated with rhinestones, a dragon, and the word "SAGE," with a yellow tassel

Commencement Is May 16 — Celebrate at 1 p.m.


Russell Sage College will hold its 109th Commencement on Saturday, May 16, at 1 p.m., at the MVP Arena in Albany (Note the new AFTERNOON time.) All are welcome; tickets are not required for audience members. 


🎓RSVP for the faculty procession by May 1. Full regalia required.


🎓To rent regalia, email Carol Pett by April 5. Scroll to the bottom of the newsletter for details.


🎓Find more information on the Commencement webpage.

Dates to be aware of:


  • Great Colleges to Work For Survey: If you received the survey from ModernThink via your Sage email on March 4, please consider participating; the survey closes March 30.


Please promote to students:




 

What’s New

 
A group of  people standing indoors in a modern setting, smiling at the camera

Sixteen colleges and partners launched the Capital Region Higher Ed Alliance to boost degree attainment, strengthen the workforce, and highlight the value of higher education. Russell Sage President Matt Shaftel was quoted in coverage from CBS6, the Times Union, universitybusiness.com, and albanyschools.org.

More Media Mentions


Vice President for Enrollment Management, Student Success, and Persistence Katie Lesko received a FAFSA Champion Award as part of the 2026 New York State College Access Awards. Governor Kathy Hochul announced the winners at the 2026 New York State College Access Conference.


While the baseball team waited out storm delays at the Orlando International Airport after their spring training trip to Florida, student-athlete Zeb Whitcavitch was interviewed by local news.


Nutrition sciences professor Sonya Hauser spoke with CBS 6 for RFK Jr. revives food pyramid, flipped, replacing MyPlate in new nutrition guidance.

Blurred image of a banner with text "Must-See Films for Every Major" and a "Watch Now" button. Background includes indistinct movie scenes.

New from the Libraries:

Access to 30,000+ Films


Starting July 1, the libraries will offer full access to the Kanopy streaming catalog. Kanopy features more than 30,000 films, including award-winning documentaries, indie classics, world cinema, and educational content. A three-week trial begins March 23. Please try Kanopy out early and share feedback on the Kanopy Feedback form. (If prompted, log in using your Sage credentials.)

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Undergraduate Research Day:

RSVP and Reviewer Sign-Up


Undergraduate Research Day is on Wednesday, April 29, in Albany, celebrating student work across majors, General Education, and the Honors Program. Watch for the full schedule, coming soon.


Free lunch: All are invited. Please RSVP for UGRD lunch by April 15.


Be a reviewer: The poster session and Be Well@Sage Community Health Fair both take place in the Armory from 1:30-3 p.m. on UGRD. We want to ensure that every student has the opportunity to present their work to an engaged listener, and you can be just that person! Please sign up to be a reviewer. Find more info at the link, or email ugresearchday@sage.edu.

Logo of "Positive Education Consortium" with the text in green, yellow, and blue. A leafy vine decorates the right side

New Positive Ed Webinar Series


The Positive Education Consortium (Education Professor Kelly Smith is a board member!) is hosting a series of B.E.C.O.M.E. Changemaker Conversations to help everyone become the best version of themselves. The first webinar at 6 p.m. on March 26 is about bravery — what it means to have the courage to be present, build emotional awareness, and engage in creating positive educational practices. Future webinars are on Energy, Creativity, Openness, Motivation, and Esteem. Find more info and register for Changemaker Conversations.

Abstract painting with pink, red, black, and white splatters and shapes

Artists Wanted for AIGA Art Auction


AIGA (the professional association for design) at Russell Sage is seeking artwork donations for its Art Auction on Friday, April 3, in the Little Gallery on the Albany campus. All proceeds will support professional opportunities for Sage Art + Design students. Learn more and submit your work for the AIGA Auction.

white writing on teal background that says Art from the Heart with heart drawing

Art from the Heart Survivors’ Gallery:

Call for Submissions


St. Peter’s Crime Victim Services is seeking artwork for its annual Art from the Heart Survivors’ Gallery, in recognition of Sexual Assault Awareness Month. All are invited to submit work across mediums. Art from the Heart submissions are due April 6. The gallery reception is April 22, 6-8 p.m., at the Arts Center of the Capital Region.

Purple-tinted image of a march with overlaid text "TAKE BACK THE NIGHT" and a crescent moon

Take Back the Night — Thursday, April 23

5-8 p.m., Washington Park, Albany


Albany County’s annual Take Back the Night raises awareness and protests sexual and relationship violence. The event includes information tables, performances, a survivor speak-out, a march, and a candlelight vigil. Walking groups will leave the Albany campus at 4 and 4:30 p.m. Meet in front of the Administration Building.

A young woman in a black dress stands smiling in front of a background of green foliage and pink flowers

Prestigious Internship for

Interior + Spatial Design Major


Haley Borkowski ’27 has been selected for a corporate internship at fragrance brand Bath & Body Works. The company’s internship program attracts roughly 10,000 applicants a year. Learn how Haley stood out for the opportunity. 

 

Way to Go!

 

Celebrate the College’s Human Mood-Lifters on the Wall of Wins!


Did anyone else read Meet the Human Mood-Lifters in The New York Times? If it made you think of a colleague, consider celebrating them on the Wall of Wins!

Four people posing together inside a dimly lit room, with one wearing a "Candidate" sash

Alumnus and ICAN mentor Asuan Farrell, DPT, and his colleagues at Choice Physical Therapy, joined Green Tech Charter High School student Sory Kone at the Blood Cancer United Student Visionary of the Year Grand Finale. Farrell is Kone's ICAN mentor. When Kone asked Farrell if Choice PT would sponsor his fundraising effort for Blood Cancer United, the practice and its patients raised $2500 for Kone's team! 


Pictured Left to right: Alumna Jill Piccarilo, DPT; Choice Physical Therapy Founder Erin Napolone, DPT; Sory Kone; and Asuan Farrell. 

Two Gators are Players of the Week


Congrats to Softball’s Annalise Tyler and baseball’s Joseph Karpierz, both selected the Empire 8 Conference Player of the Week for their sports, for the week ending Sunday, March 15.


More news at sagegators.com.

An Article and Presentation from Harvey Strum


During spring break, New York History published Harvey Strum’s article, “New York Election of 1807 and Chaos,” about political factionalism, nativism, voter turnout and fraud. On March 11, Harvey spoke on “American Aid to Ireland during the food shortages of the 1860s and Little Famine in 1879-80,” via Zoom for the American Irish Cultural Institute.

Do you have news to share? Send it to newsletter@sage.edu.

 

HR Corner

 

Events from HR


  • Employee Recognition Event: Thursday, May 21, noon-2 p.m., The Armory, Albany. Save the Date for this presentation and reception recognizing retirees and employee award recipients. More details forthcoming.


  • Register for Being a Mindful Co-Worker, Wednesday, March 25, 2 p.m., online: Learn ways to regulate emotions, respond supportively to coworkers, and work collaboratively with even the most difficult coworkers.


 

Previously Announced Events

 

Looking for something to do? New events are added to The Chomp online calendar every day. Check it often to see what is going on!


Have an event to promote? Add your event to The Chomp, then email the details to newsletter@sage.edu.

An open book with colorful segments surrounded by scattered papers on a gradient orange background

Russell Sage to Host the Capital District Feminist Studies Consortium Conference

Wednesday, March 25, Bush Memorial, Troy


This conference features presentations by several Sage students and faculty. View the conference program and register for the free conference (Join for the full day or an individual session; lunch included!) Volunteers also needed! Please email Michelle Napierski-Prancl if you’re available. Artwork by Nina Lavorne ’29

Book cover showing an iceberg above water, resembling a plastic bag beneath, with the title "The Problem with Plastic."

Talk with Judith Enck, author of The Problem with Plastic: How We Can Save Ourselves and Our Planet Before It’s Too Late

Thursday, March 26, 7 p.m.

Opalka Gallery, Albany


Enck’s appearance is in conjunction with the gallery’s Plastique exhibition, featuring artists who transform plastic pollution into art and design.


See the full Opalka events calendar.


Smiling woman in a light denim shirt sits on a sofa in a bright room.

“Menopause Reimagined” Conference with Metabolic Health Expert and Author Alexandra Sowa, M.D.

Friday, March 27, Troy campus


Alexandra Sowa, M.D., (pictured), author of The Ozempic Revolution, will speak at “Menopause Reimagined.” The conference also features experts in nutrition, PT, psychology, public health, and pharmacy. Register for Menopause Reimagined.

Kids’ Art Workshop

Saturday, March 28, 1 p.m.


Led by Art Education master’s degree candidates. Free!


Register for the Kids’ Art Workshop.

Class size limited.

A red image with white text saying Lets Save Lives Together and featuring the American Red Cross logoand Hashtag humankind

ACPHS Blood Drive

Wednesday, April 8, 9:30 a.m.-2:30 p.m., Albany College of Pharmacy and Health Sciences


Sign up for ACPHS’s blood drive

Registration Now Open for the CDPHP Workforce Challenge


Thrive@ Russell Sage and Recreation and Fitness are organizing a team for the CDPHP Workforce Challenge, a 3.5-mile walk/run on Thursday, May 21, at 6:25 p.m. at the Empire State Plaza. It costs $5 to join Team Russell Sage College (The “normal” price is $35, but Thrive will cover the remaining $30!) Register for the Workforce Challenge.

WEEKLY EVENTS


MONDAYS


Register for Hot Yoga: 7:30 a.m., Albany, Science 101


Register for Dance Fitness: 5 p.m., Troy, Robison Gym


TUESDAYS


Register for Pilates, 9:30 a.m., Troy, McKinstry 206


Register for Yoga: 5:15 p.m., Troy, McKinstry 206


WEDNESDAYS


Register for Zumba Fitness: 5:30 p.m., Troy, Robison Gym


FRIDAYS


Register for Flexibility and Mobility, noon-1 p.m., Troy, McKinstry 206

 

Keep in Mind

 

Access past issues of IT's newsletter in the Sage Guard Newsletter repository.

Bright yellow softball with red stitching on green grass, with a black and neon green glove in the background

Sign Up for the Employee Softball League


Thrive@ Russell Sage is forming a coed softball team for employees. Games begin April 27 and are played once a week, on weeknights. The team will start in the beginner bracket, and all experience levels are welcome.


Find out more and sign up for the Employee Softball League.

Regalia Rental for Commencement: Please Order by April 5


If you’ll be participating in commencement or other end-of-semester events that require regalia (like Honors Convocation or PT Hooding), please contact Carol Pett at 1pettc@sage.edu or 518-274-0199 by Sunday, April 5.


Note: This rental option is for administration, faculty, and staff only. Please do not share with students.


If you rented regalia in the past, the bookstore will not assume you need it again unless you confirm. Please include the following information in your email:


  • Height
  • Jacket or dress size (indicate if over 250 lbs. so the gown fits properly)
  • Hat size or head measurement around the widest part of the forehead in inches
  • Degree and field of study (e.g., Master of Science in Chemistry)
  • College or university and city and state
  • Daytime contact information


Rental Pricing:


  • Bachelor’s unit (cap/gown/tassel/hood): $77 + tax
  • Master’s unit (cap/gown/tassel/hood): $84 + tax
  • Doctoral unit (cap/gown/tassel/hood): $93 + tax
  • Doctoral unit (tam/gown/tassel/hood): $121 + tax
  • Individual components (gown, hood, cap/tam, tassel) can also be rented


Payment is due at pick-up at M.O.S.S. Books, Troy (Gurley Hall, 1st Floor). Please return all items as soon as possible after your ceremony.


Store Hours: Monday-Thursday, 9 a.m.-4 p.m.; Friday: 9 a.m.-3 p.m.


Shipping is $7.99. Contact the bookstore to discuss alternative payment, pick-up, or delivery options. Orders received after the deadline may incur extra shipping charges.

Free Fitness and Nutrition Consultations


To make an appointment or ask questions, email Recreation and Fitness Director Joe Michaud.


Fitness Consultations — McKinstry Fitness Center, Troy

Meet with Certified Personal Trainer Bila Bonifacio. Appointments available:


👟Monday: 2-6 p.m.

👟Wednesday: 1-4 p.m.

👟Friday: noon-3 p.m.


Nutrition Consultations — FitStop, Albany Armory

Walk in or make an appointment to meet with Nutrition graduate student RJ Burkitt for information (not guidance from a Registered Dietitian; Registered Dietitian education in progress).


🍏Mondays: 11 a.m.-3 p.m.

🍏 Tuesdays: 11 a.m.-1 p.m.

🍏Thursdays: 11 a.m.-3 p.m.

Children in tie-dye shirts on stage and pointing with a colorful mural backdrop.

TIS Kids, TIS Teens, and Summer on Stage — Register Now!


The Theatre Institute at Sage is excited to announce four shows being produced exclusively for K-12 students, its biggest season ever! Sage community members get $100 off registration for a new program for 6-12 year olds, a revamped summer camp, and the popular TIS Teens program. Email Eddie Knight for more information.

Green square with words Thrive at Russell Sage

Take a Break with the Wellness Center


🌿 Book the massage chair in Albany


🌿 Book the massage chair in Troy.


🌿 Purchase health essentials, including contraceptives, pain relief, menstrual care, and basic first aid at the Troy Wellness Center’s vending machine.


Free tax help at Troy Public Library, across Second Street from the Troy campus, Thursdays, through April 9. Walk-ins welcome; appointments can also be scheduled. Visit www.tax.ny.gov/tap.

Find past issues of Coffee Break in the newsletter archive.

For reference:



 

Thanks for Reading!

 

Send announcements for the Coffee Break (employees) or Solutions (students) newsletters to newsletter@sage.edu by the end of the day on Wednesday to appear in the following week’s issues.

 

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