MYC I Newsletter 13 I Oct 12, 2020
Happy Indigenous Peoples' Day!
10/12 Newsletter Highlights:

Weekly News from MYC
Upcoming Online Workshops - Claudia!
Marketing with Niki and Nikki!

Weekly News from MYC
Celebrating on the Right Side of Theirstory
There are many ways to tell a story and our lives are all built from them. Sometimes, these are stories that are passed down verbally, or written and published, and sometimes they are erased and made to be forgotten. In any event, the truth still exists and will always be a light that shines through whenever darkness tries to hide it. But because of human nature, it just might take some years, decades and even lifetimes for that truth to become welcomed and commonly accepted.
In celebrating Indigenous Peoples' Day, it's a way to honor that story that wasn't told correctly in most of our educations. A story that plainly identifies colonization and decimation of human life in the name of progress. Welcome to planet Earth. Somehow, it was able to happen 500 years ago, but let's not uphold a story and perpetuate the harm when we've learned the truth. Let us honor this day as a way to recognize that omission and raise awareness of the genocide of America's original earth keepers.
There was a movement in 1977 at the International Conference on Discrimination Against Indigenous Populations in the Americas, which then took over 10 years until it sparked the first honoring of the day as Indigenous Peoples' Day in South Dakota followed by the cities of Berkeley and Santa Cruz, CA. Then, not until 15+ years until it gained popularity for other states across the U.S. Today, not every state in the U.S. has switched Columbus Day for Indigenous Peoples' Day (Including California), but some have. View CNN article HERE.

How many things are like this and we're simply not aware? How many things are like this and we're aware but we don't care enough to do anything about it? Truly, take a minute and think about that for you personally. .................... Is it possible that we've spent more time working to be comfortable in the version of the story that we once heard rather than being well informed? These truths can challenge our minds to the point that our nervous systems go in that fight or flight mode and it appears as a real threat. Just like any threat to our sense of freedom or safety. It can feel unsafe to hear an inconvenient truth and so we'll consciously or unconsciously block it and even try to build a wall between the truth and our carefully constructed, modified reality.
FREE SPACE RENTAL at MYC FOR BIPOC
Reservation Period Extended through October 30, 2020
Rental dates are welcomed from October thru December 2020
Email: info@mukundayoga.com for more info

White Couch Lounge
Front Small Studio
Back Hardwood Studio
Why would we not want to honor one another? Why has it made sense to kill and harm in the name of progress and survival? Is this just the way of our natures or is there another way to still feel like we are progressing but without the need to resort to our animal instincts of survival? Maybe not. At the very least, can we recognize that within each and every one of us, there is an option and maybe even common wish for peace and joy, love and light. By learning how to listen to the deeper insight of our own life's purpose versus accepting only survival mode whether basic or glamorous, we might find a way to enhance not just our own life, but the lives of others. Truth is One, Paths Are Many (Sri Swami Satchidananda). And I've found yoga to be one of those paths that has revealed this Truth.

We have our own paths to accept, choose, rediscover and embark upon. That's the mystery and liberty of taking this body in this lifetime! It's up to each of us to decide how much we want to listen and give, and how much we want to talk and take. The thinking mind is often given all the credit but maybe it's clear it will only get us so far. May the intuitive, creative mind awaken to spirit and let's see what's written about in 500 years from today.
Let’s stay connected,
Marc

Owner and Director
Mukunda Yoga Center (MYC)
Upcoming Online Workshops
THIS SATURDAY - SIGN UP TODAY, SPACE IS LIMITED!
with Claudia Bartsch, C-IAYT, PRYT, E-RYT500

$25 - Read More and Sign up HERE!
Saturday, 10/17: 12noon - 1:30pm PDT
In this online workshop, you will learn to understand the incredible power of the breath as influenced by various yoga practices and yoga therapy wisdom. We will explore the anatomy of the breath and use movement and stretches to enable the body to receive the breath more fully. No experience necessary, ALL bodies welcomed.

You will also learn techniques that will allow you to capture its full potential to support physical health, mental clarity, emotional equilibrium, and spiritual connection.


For more information on Claudia: www.claudiabartsch.com
Additional Upcoming Workshops:
Sunday, 10/25: 2pm - 3:30pm PDT
Intro to HeartMath and
Heart Rate Variability Training
with Booka Alon, CNC. FMCHC.


$25 - Read More and Sign up HERE!
20% Early bird discount before 10/15/2020
Wednesday, 11/4: 6:30-7:45pm PDT
with Marc Mukunda Morozumi, CMT, E-RYT500

This workshop is through Integral Yoga, SF
Read More and Sign up HERE!

Marketing with Niki & Nikki!
Niki with her mom and MYC teacher, Kayko!
Niki Robins
Inclusive Marketer + Community Builder
Niki visited MYC last week and we reconnected around working together. Niki is the Co-founder and Content Director of Spectacle Marketing. We've been discussing ideas for a while and I'm excited we'll be meeting up to build our working strategy!

Nikki Baptista
Senior Content Designer
Nikki has been building her yoga practice with me through the SF Intuit Office in the last year+ where I've been teaching twice a week since 2016 and now on zoom.

Nikki will be using her expert eyes to help the new building phase of Mukunda Yoga as the Activation and Well-being Collective. Excited to welcome her and be collaborating on the look and user experience of Mukunda Yoga.

Learn more about Nikki HERE
Nikki and her sweet doggie, Bubba
The Golden Present
365 Day Video Project from 2017: Sharing the Readings
from The Golden Present by Sri Swami Satchidananda
Recording from October 12, 2017

Read today's Golden Present HERE.
Live-Streamed Classes at MYC
Bored of your routine?
Check out other classes!
Group classes in yoga and qigong plus private 1:1 sessions continue to be shared through zoom.us. Schedule on our website or using the MINDBODY app. For 1:1 sessions, call 415-802-9303.