In this issue:
- CHM statement regarding recent violence
- Engaging in nonviolent witness
- Sister Delphine's ministry brings cheer
- Managing deer population at OLPR
- Sister Pat Heidenry enters eternal life
- Sister Irene's milestone birthday
- Essentials drive continues
- Conversations in Faith
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Newest issue of The Flame
- New OLPR Calendar
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Latest issue of Down to Humus newsletter
- Upcoming Retreats at OLPR
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CHM Statement Regarding Immigration,
Human Dignity and Nonviolence
The Congregation of the Humility of Mary grieves the ongoing loss of human life and the repeated abuses of human dignity within our nation’s immigration system.
These tragedies call us to speak with sorrow and moral clarity about systems and policies that allow fear, force, and dehumanization to overshadow human dignity and due process. When structures meant to uphold the law fail to protect life, ensure accountability and respect fundamental rights adequately, the consequences can be devastating.
As people of faith, we affirm that every person is made in the image of God and deserves respect, compassion and justice. We reject violence in all its forms and believe that public safety and the rule of law must always be pursued in ways that honor the sacred worth of human life.
This moment underscores the urgent need for fair, just, and accessible immigration policies and meaningful reform. Our current immigration system too often prioritizes enforcement over humanity, leaving communities vulnerable and lives at risk. We call for policies that uphold due process, protect human dignity and reflect our nation’s deepest moral values.
We also affirm the right of communities to peaceful protest and to hold leaders accountable in a democratic society. Such engagement is a vital expression of conscience and a necessary path toward justice and systemic change.
In this painful moment, we pray for peace in our communities, wisdom for those in leadership, and the courage to build systems rooted in justice, mercy and respect for all people.
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Building Compassionate Communities Through
Knowledge, Prayer, Witness and Advocacy
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In times of uncertainty and heightened fear, people of faith are called not only to respond, but to prepare — to equip themselves with knowledge, skills, and compassion that protect human dignity and strengthen community. For the Congregation of the Humility of Mary, this commitment is rooted in prayer and expressed through presence, education and accompaniment of those most vulnerable.
On January 24, four CHMs joined approximately 100 community members at St. Anthony Catholic Church in downtown Davenport for a community meeting focused on understanding rights during interactions with immigration enforcement. Organized by Iowa State Representative Ken Croken, the gathering was held in response to community concerns following recent immigration enforcement actions and their impact on local families and neighborhoods.
The meeting featured Jessie Fuentes, who offered clear, practical guidance on legal rights and personal safety. Participants learned that they have the right to remain silent, the right to request legal counsel, the right to refuse entry without a signed judicial warrant, and the right to record interactions with law enforcement in public spaces. Knowing these rights can help reduce fear, prevent escalation, and protect dignity during stressful encounters. In addition to legal rights, the meeting addressed safety protocols for a range of settings, including homes, workplaces, schools, and hospitals. Attendees also received information about what to do if someone is detained, emphasizing the importance of preparation, trusted contacts and reliable support resources. The goal was not to heighten anxiety, but to empower the community with knowledge and practical tools.
CHM President Sister Johanna says, “We are committed to being attentive to the needs of those who struggle to speak or advocate for themselves.” Sister Johanna, reflecting on CHM’s charism, emphasizes that caring for those who are marginalized is central to the congregation’s identity. “Our call to humility places us in right relationship with people who are excluded, silenced or harmed by unjust systems,” she says.
Sister Mary Penelope Wink reminds us that prayer is also a part of civic engagement. “Even when you think you cannot do anything about a situation, you can always pray,” she says, adding that prayer shapes our responses, anchors us in hope rather than fear, and sustains in us God's love for justice.
Engaging in nonviolent resistance safely also means knowing limits. CHM encourages supporters to participate only in actions that are clearly nonviolent, well-organized and aligned with their personal capacity and comfort. It is always appropriate to ask: Who is organizing this? What are the expectations? How will safety be maintained? Choosing not to participate in a particular action can itself be an act of wisdom, not withdrawal.
Opportunities to build skills for nonviolent action continue. Our Lady of the Prairie Retreat is sponsoring an upcoming online workshop, Bystander Intervention for Creating Safer Communities, presented by the University of Iowa Violence Prevention Team. This interactive session will be held online on Thursday, February 5, from 6–7:30 p.m.
Designed for those concerned about violence and discrimination, the workshop will help participants recognize warning signs of identity-based harm, including racism, sexism and xenophobia. Through trauma-informed activities, mixed-media presentations and group discussion, participants will learn and practice bystander intervention strategies they can use in real-world situations. The training also explores how personal identity and religious values can inform courageous, nonviolent action. For more information about this online program, visit theprairieretreat.org.
Nonviolent civic engagement begins with formation — learning our rights, deepening our prayer, and preparing ourselves to respond with wisdom and care. CHM’s participation in these efforts reflects a commitment to walk with the marginalized, to act without violence, and to build communities rooted in justice, compassion and hope.
ABOVE PHOTO—L-R, Sister Lynn Mousel, Sister Johanna Rickl, Sister Mary Bea Snyder, CHM friend Billie Greenwood, and Sister Mary Penelope Wink attended a presentation regarding impacts and response to recent immigration activity.
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A Ministry of Hospitality in the Hallways of Kahl Home
During the past year at Kahl Home, Sister Delphine Vasquez has quietly transformed the Assisted Living Wing into a space that feels warmer, brighter, and unmistakably more like home. What began as a simple effort to decorate the hallway where the Congregation of the Humility of Mary sisters reside has blossomed into a first-floor labor of love that lifts spirits for residents and staff alike.
With the help of Kahl Home employees Jen Edwards and Amanda Huebers, Sister Delphine now decorates the entire first-floor Assisted Living wing. Together, the trio creates colorful paper lanterns that hang from ceilings and doorway sconces, setting a welcoming tone the moment someone steps into the hallway. The decorations change with the seasons and holidays, giving the space a rhythm that residents can look forward to throughout the year.
At the moment, the wing is dressed for Valentine’s Day, with red and pink lanterns adorned with hearts swaying gently overhead. St. Patrick’s Day decorations are already on the horizon, followed by Easter and spring themes. The collaborators have even started eyeing the second-floor hallways as a possible next chapter in their decorating ministry.
“I decorated at Humility of Mary Center before moving here,” Sister Delphine said. “Roger Voss (CHM maintenance employee) always said it made the place more cheerful. I decided to do that here, and I think it does make the atmosphere more homey and pleasant.”
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Jen agrees. “It really livens up the space,” she said, noting that both the residents and staff enjoy the changing displays.
Sister Delphine’s belief in the power of environment comes from her years as a teacher. “Students always enjoyed decorations in the classroom,” she said. “They appreciated the welcoming space that supported learning.”
In addition to decorating the hallways at Kahl Home, Sister Delphine shares another talent: her gift of calligraphy, which she uses to create cards and contribute to community materials and displays. She considers this creative work a ministry and is grateful to continue sharing her talents in retirement, one lantern, card, and cheerful hallway at a time.
| ABOVE PHOTO—Red reigns this Valentine’s season as Sister Delphine’s decorations transform the Kahl Home Assisted Living wing. | | | Protecting the Prairie Through Deer Management | | |
In the rolling timber and tallgrass prairies of Iowa, a quiet battle for ecological balance is waged every winter. While many see the white-tailed deer as a graceful symbol of the Midwest, the reality is one of staggering numbers. Without natural predators like wolves or mountain lions, Iowa’s deer population can surge by up to 40% annually, leading to significant consequences for the land and its residents.
For Our Lady of the Prairie Retreat (OLPR), managing this growth through hunting is vital. Left unchecked, deer densities can exceed 100 per square mile, wiping out habitats for ground-nesting birds and causing millions in crop damage and vehicle collisions.
Though the official deer hunting season runs from October to January, for Mike, one of two veteran hunters permitted to hunt the OLPR grounds, the work never stops. "The hunt starts when the season ends," Mike explains. "Now I'm already thinking about next year...What do you have to scout? What do you have to do for your stand work? New trail cam locations. - Nature's different. It’s not where you think the deer are going to be; it’s where they actually are."
The logistical dance is coordinated by Todd Seifert, OLPR’s Property and Operations Manager. Starting in July, Todd syncs the hunters' schedules with a shared community calendar. This ensures hunters are only onsite when no events are taking place, maintaining The Prairie Retreat’s signature serenity and safety.
Success in deer hunting requires becoming a ghost. Mike emphasizes that a deer’s nose is "a hundred times better than a dog's." To combat this, he follows a ritualistic decontamination process days before stepping foot on the property.
“It’s about washing all your clothes in carbon scent-elimination laundry detergent, and then disinfecting your washer every time... I store my
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hunting clothes in an airtight container with an ozone generator that seals it, killing any residual molecules.”
Even the arrival is a tactical operation. Mike arrives in "scent-eliminated" base layers, then strips down on a specialized towel to change into his sanitized hunting gear—high-end, layered products designed for sitting 30 feet up a tree in 15-mph wind. Finally, he hangs an ozone machine in the tree above him to neutralize his scent downwind. "You’ve got to take it real slow walking in so you don't work up a sweat," he says. "All that work you did to sanitize is tainted once you have human sweat on it."
This year, Mike harvested one buck and one doe from the OLPR grounds. For hunters like Mike, the "fun part" is the sit in the stand; for OLPR, the reward is a prairie that will continue to bloom in the spring, protected from an unmanaged herd.
| ABOVE PHOTO—A still shot from an OLPR trail cam catches a curious buck. | | Rest in Peace, Sister Pat | |
Sister Patricia Heidenry, CHM, 94, died December 27, 2025, at Senior Star in Davenport, Iowa. Patricia Gertrude Heidenry was born September 1, 1931, in Mason City, Iowa, to James Francis and Mary Cannon Heidenry. She entered the Franciscan Sisters (OSF) in Dubuque, Iowa, in 1949 and transferred her membership to the Congregation of the Humility of Mary (CHM) in 1977. Sister Pat earned degrees and certificates in elementary education, pastoral counseling and social work. Her career involved teaching, counseling and pastoral work in Iowa, Illinois, California, Nebraska, Indiana and Minnesota. She possessed a lifelong love of hiking, cross-country skiing, and other nature activities, as well as reading, cooking and sewing. Her friends fondly recall her deep love of music, with her not only leading songs at Mass, but often bursting into song mid-conversation, a joyful habit she still engaged in until her death. Her full obituary can be found here.
| | | | Sister Irene Muñoz Celebrates 90 Years - ¡Feliz Cumpleaños! | | ABOVE LEFT—As is our tradition, CHM Chief Operating Officer Karen Eden places the red hat on Sister Irene Muñoz during her 90th birthday celebration on January 26. ABOVE RIGHT—Sister Irene received a giant birthday poster with well-wishes from CHMs and staff. | | |
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Have you read our latest
edition of The Flame?
Our most recent issue of The Flame should have been in your mailbox last month. You can also view it right here. The Flame is a publication of the Congregation of the Humility of Mary that is printed three times a year. If you would like to be added to the mailing list, please call us at 563-336-8401.
Click HERE to view the Fall 2025/Winter 2026 issue.
Archives of past issues can be viewed HERE.
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OLPR January–June 2026 Calendar is now available!
Click the button below to explore upcoming retreats at Our Lady of the Prairie Retreat, along with updates, helpful information for attending, a full listing of programs by date and category and inspiring testimonials. Retreat information can also be found at theprairieretreat.org.
To receive future editions by email, contact olpr@chmiowa.org to join the mailing list for our next issue.
| | | Please enjoy this month's issue of Down to Humus newsletter | | |
As a part of the CHM Laudato Si’ Action Plan, the Congregation of the Humility of Mary has launched a monthly newsletter to educate themselves and others about care of the environment.
The newsletter is a place for readers to share their favorite earth-friendly links, innovative ideas and favorite recipes.
If you have ideas to submit to the publication, please click HERE.
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Be sure to check out the upcoming retreats at
Our Lady of the Prairie Retreat
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2664 14th Avenue - Wheatland, Iowa - 563-374-1092 - theprairieretreat.org
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(Click the date for additional information)
For full details and to register find our calendar at www.theprairieretreat.org
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To register by email contact: olpretreat@chmiowa.org or call 563-374-1092.
- For online retreats, we will send an email with a Zoom link.
- Financial aid available--please ask us!
Wednesday, February 4, 11 and 18 | 6:00 - 7:45 p.m.
ONLINE Book Study: All About Love: New Visions by bell hooks
Rev. Kate Anthony
For those with an open heart and mind who desire an expanded understanding and capacity for love across landscapes: self-love, familial love, romantic love, social justice, spiritual love and beyond.
$25
Thursday, February 5 | 6:00 - 7:30 p.m.
ONLINE ONLY: Bystander Intervention for Creating Safer Communities
The University of Iowa Violence Prevention Team
For those who are concerned about violence and discrimination in their communities and would like to learn how to take a stand!
$20
Thursday, February 19 | 6:00 - 7:30 p.m.
ONLINE ONLY: Manifesto! For a Global Civilization & Breakthrough: Meister Eckhart’s Creation Spirituality
Rev. Matthew Fox, PhD
Two brilliant Matthew Fox books which discuss the goodness of creation!
$20
Saturday, February 21 | 10:00 a.m. - 4:00 p.m.
Embodying Justice
M. Wolff
Be inspired to be ethically engaged in social and political life because of your faith.
$40
Wednesday, February 25 | 9:00 a.m. - 4:00 p.m.
Lent - A Time of Love
Sr. Kathy Sadler, OSF
Unpack Corinthians on the meaning of love and explore the phrase “God is Love.”
$40
Thursday, February 26 | 9:30 a.m. - 1:30 p.m.
The Joy of Vegetarian Cooking
Angel Lyle
Join us as we create a bit of joy with a delicious vegetarian meal. Beginners welcome!
$40
Saturday, February 28 | 9:00 a.m. - 4:30 p.m.
Everything That Happens is a New Beginning - Discover the JOY of Forgiveness!
Sandy Hoenig
You can be free from grudges, resentments, negative feelings and self-defeating habits. Come on a “healing journey.”
$40
March 6-8 | 4:00 p.m. Friday - 11:00 a.m. Sunday
Lenten Retreat
Jenny Chadima
Step away for a weekend and experience a renewal of the joy and gladness found in God’s presence. $175
Saturday, March 14 | 10:00 a.m. - Noon
ONLINE ONLY: Refugia Church
Debra Rienstra
Seek deeper purpose, courageous action and the healing of the earth.
$25
Monday, March 16 | Noon - 1:30 p.m.
ONLINE Book Study: The Gifts of Imperfection by Brene Brown
Lori Freudenberg
Is there a book you've been meaning to read, but think it would be even better with group discussion? Join our book study group and dive into the conversations you've been craving!
Free Will Offering
Thursday, March 19 | 6:00 - 7:30 p.m.
ONLINE ONLY: Julian of Norwich: Wisdom in a Time of Pandemic—And Beyond
Rev. Matthew Fox, PhD
Join this online book exploration of some of Julian’s rich teachings about Mother Earth, the divine feminine and non-dualism.
$20
Friday, March 20 | 9:00 a.m. - 4:00 p.m.
Spring Equinox - Self-Renewal Day at The Prairie
Lindsay Bodenhofer, Bobbi Kelly, Dixie Shaff and Janel Wenndt
The Spring Equinox has long been recognized as a powerful time for growth, reflection, and new beginnings. Join us for your own renewal!
$40
Saturday, March 21 | 9:00 a.m. - 4:00 p.m.
Seeking Moments of Wholeness
John and Kate Cooper
Join spiritual guides Kate and John Cooper for a day of reflection, discussion and rest. Explore the themes of light and darkness in the spiritual life through the lens of Care of the Soul by Thomas Moore. $40
March 27-29 | 4:00 p.m. Friday - 11:00 a.m. Sunday
Finding Communities of Justice and Compassion in Disruptive Times
Rev. Cassandra Lawrence
Connect the pains and hopelessness of the world with practices of community care and envision what is possible.
$175
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