Logo

14 W. Main Street, Middletown, Maryland 21769aaaaaaaaaaaaaaaaaaaaaaApril 8, 2024

Empowering you to create vibrant health & well-being through Yoga!

Spring apple flowers in spring blossom lit by soft sunlight_ spring floral background with blooming spring apple tree. Apple tree spring branch in the spring garden_ closeup of spring apple tree flowers. Spring flower landscape

All Things New Again -

Shine and Blossom in Late Spring!


Spring is such a joyful time of buds forming, peeking open, then shining in their full blossom glory! Each morning brings a new showy surprise or shy unfolding, unique in color and form, movement and expression.


You may feel that same tugging to open slowly with the morning dew or exuberantly fling your arms open wide to the day. Spring is like that - variable and sometimes moody, and we respond in kind.


As you practice yoga through this late spring, be aware of your feelings and notice where they settle in your body. Drop into your breath to shift those moods into a greater lightness of being - an expression of your own unique self.


Late Spring Session Registration Now Open!

Sporty woman is practicing meditation sitting on the green lawn among blooming trees in spring. Girl is sitting in the lotus position_ with her hands in namaste and her eyes closed.

Late Spring Session 2024

April 22 - June 16


Join us for yoga classes to explore movement, stillness, community, and joy!


Classes to Try

Tuesday morning - If you haven't tried these classes, come see what you've been missing!

9:30am - Moderate

11:30am - Gentle 60

Come experience why Mountain Spirit Yoga WON Best Yoga Studio in Frederick County!


Classes, workshops, Private Yoga Therapy to create health and wellness of all our students through Yoga.

Visit our website

Mountain Spirit Yoga 301-730-6861 14W. Main St. Middletown, Md 21769 www.mountainspirityoga.com

Facebook  Instagram  Youtube