Stiff Man's Yoga

Are you tired of feeling stiff, sore, and in pain? Do you want to improve your flexibility and overall well-being? Our Stiff Man's Yoga classes are the perfect solution for you! Designed specifically for men, these classes focus on addressing the challenges that come with overdeveloped or chronically stressed muscles. By developing a yoga practice, you can alleviate stiffness, pain, and dysfunction.

Instructor: David Tapscott has been a student of yoga for over 20 years. He received his certification to teach in the spring of 2014, after completing a 200 hour training at the State of Grace studio in Uxbridge. Yoga has brought an incredible richness and depth to his life. As a teacher, he sees himself as a practitioner at the front of the room, offering guideposts and suggestions to allow others to move along their journey of discovery on their own mats.