THE DAYLIGHT SAVINGS DEBATE

In 2025, the debate continues on whether the US should continue with Daylight Saving Time (DST), with many Americans, including some sleep experts, advocating for year-round standard time due to potential health and safety concerns associated with the time changes. 

The Debate:

• Arguments for Year-Round Standard Time:
• Health Concerns: Sleep experts argue that the time changes disrupt natural sleep-wake cycles (circadian rhythm) and can lead to increased risks of accidents, heart attacks, and other health problems. 
• Safety Concerns: Some studies suggest that the time change can lead to increased traffic accidents and crime rates. 

• Arguments for Year-Round Daylight Saving Time:
• Energy Savings: Some argue that extending daylight hours can lead to reduced energy consumption. 
• Economic Benefits: Proponents suggest that longer daylight hours can boost economic activity and tourism. 
• Safety: Some argue that more daylight in the evening can improve safety and promote outdoor activities. 

READ MORE

Remember our monthly E-Newsletter is free. Please encourage a friend, family member, neighbor or co-worker, to subscribe. It's Easy & FREE! 

Thank you for helping make a difference in someone's life today. 

Join Tony Hinson, Elder Law & Estate Planning Attorney at an upcoming:

FREE Life Care Planning Seminar

SEMINARS ARE ON THE ZOOM ONLINE PLATFORM ONCE A MONTH @ 11:30AM & ARE LIVE SO YOU CAN ASK QUESTIONS.

APRIL

Tuesday, April 8th @ 11:30am

MAY

Tuesday, May 13th @ 11:30am

The FREE Seminars explore estate & life care planning solutions to prepare you properly to protect your assets, age-in-place, remain independent, and provide legal peace of mind.

Preserve Wealth. Minimize Your Taxes. Ensure Your Legacy



Topics will include estate tax issues and retirement accounts; healthcare, Medicare and Medicaid; long-term care insurance; maintaining quality of life; aging in place; preserving wealth; estate plans & legal documents, supplemental needs trusts, and more. 

OR CALL 206.627.0790

LOOK OUT BELOW!!

Times like these do not scare us out of the market. We’ve been here before and undoubtedly, we will see such volatility again. 

Yes we have a new administration that has proposed tariffs, an idea which contributed to the Great Depression of the 1930s. 

Yes we have a new administration that has taken a rapid chaotic approach to cutting government costs.. READ MORE

COUNSELING ON END-OF-LIFE DECISIONS

Several years ago, the idea of elderly people receiving counseling on end-of-life decisions sparked deep controversy. Now, these counseling sessions seem poised to become an accepted, appreciated part of the aging process.  READ MORE

THE REASON WHY SPANIARDS EAT LATE IS NOT WHAT YOU'D EXPECT

I came across this article, which then made me think about Daylight Savings. Thought I'd share this with you ~ Mary

Spain isn't as mellow about meal times as you might think.

For years, the European country has been notorious for its super-late dinner time, usually around 10 p.m., coupled with its nationwide policy for taking a siesta in the mid-afternoon. READ MORE

ALERT: FREE TECH CLINIC

FREE Weekly Tech Help in Kitsap County.

Have you heard of Kitsap Computing Seniors? it’s a local nonprofit organization in Kitsap County, Washington whose aim is to help people of all ages with technology. READ MORE

IT DOES MATTER WHEN YOU CHECK-IN FOR YOUR FLIGHT -- HERE'S WHY

It's critical for at least one airline, too. Your flight is booked, bags are packed, and you're ready to roll on your next great vacation. Everything's set for your journey to the airport — but hang on. Did you check into your flight? READ MORE

CANCERS LINKED TO ALCOHOL CONSUMPTION

Mounting research highlights the health dangers of drinking. Here’s what we’re learning.

Alcohol-associated car crashes claim the lives of about 13,500 people annually in the U.S. Fittingly, billboards broadcast the dangers of getting behind the wheel impaired. 

READ MORE

IS IT OKAY TO TAKE IBUPROFEN EVERY DAY?

A doctor's advice on taking nonsteroidal anti-inflammatory (NSAID) medications for aches and pains.

I take ibuprofen (Advil) nearly every day for muscle aches, headaches and pain. Is that a problem?

Like you, a lot of people rely on NSAIDs (nonsteroidal anti-inflammatory drugs) such as ibuprofen, naproxen or aspirin to relieve their pain, lower fever or reduce inflammation. READ MORE

REASONS LONG-TERM MARRIAGES END IN DIVORCE

Hugh Jackman is all over the news for splitting from his wife after decades together. But it's not just celebrities. There's a long list of older celebrity couples who have split after decades together: Hugh Jackman and Deborra-Lee Furness, married 27 years; Meryl Streep and Don Gummer, married 39 years; Arnold Schwarzenegger and Maria Shriver, married 25 years; Bill and Melinda Gates, married 27 years. READ MORE

BULLETIN BOARD

The digital bulletin board is your place to share and find information about:

Fundraisers & Special Events, Job Openings, Educational Seminars, Senior Housing Room Openings, Announcements, and More.

Alzheimer's Assoc. Virtual Educational Classes & Seminars:

Visit the Alzheimer's Association website and choose from virtual or in-person events in your city or state. The link below allows you to set the filters on the left hand side to meet your needs:

Services (topic by category)

Location (city + state OR zip code)

Details (radius by miles)

Delivery Method (in-person, virtual, etc)

Audience (general public, family, caregiver, etc)

CLICK HERE AND FIND WHAT'S BEST FOR YOU TODAY!

AND if you want information immediately, there are at least a dozen virtual webinars that you can watch at your convenience, anytime day or night, 24/7.

CLICK HERE for these Educational Programs

First Friday Art Walks in the Area:

Bainbridge Island, 1st Fridays, 6pm - 8pm (4/4, 5/2 & more)

Check the website to confirm:

https://bainbridgedowntown.org/events/art-walk/

Bremerton, 1st Fridays, 5pm - 8pm (4/4, 5/2 & more)

Check the website to confirm:

https://www.bremertonfirstfriday.org/

Sequim, 1st Fridays, 5pm - 8pm (4/4, 5/2 & more)

Check the website to confirm:

https://sequimartwalk.com/

Second Saturday Art Walks in the Area:

Port Angeles, 2nd Saturdays, 5pm - 8pm (4/12, 5/10 & more)

Check the website to confirm:

https://www.visitportangeles.com/things-to-do-port-angeles/art-culture/

CONTACT:

Mary Coupland, Owner & Founder

e: compassandclockmc@gmail.com

Our goal is to share knowledge, tools & resources to educate & empower you as you approach middle age, hit the road to retirement, and cruise into your senior years.