Hello Joey,


Here is your weekly dose of "Skinny News," a list of what I'm reading or pondering. Have a great week!

Joey


What I'm Reading --

September, A Month of Health Awareness!

by June M. Lay M.S.


September is a month known for several important causes that revolve around our health. Hence, I'm calling it “Health Awareness Month”! It includes these from different organizations, “Self-Care Awareness Month”, “Healthy Aging Month”, “Harvest Month” and “National Suicide Prevention Month”. All these causes dedicated in September revolve around our health, from healthy fresh food to physical and mental well-being throughout our lives.


The question is, “What is Health?”, because as the saying goes “If you have your health, you have everything!”

Continue Reading

More Skinny News...

Strength Training Can Help You With Weight Loss. Here's How Start


Weight Loss: Why is Your Metabolism Slowing Down Day by Day?


How obesity increases possibility for other health risk


Quote I'm Pondering...

"A positive attitude can really make dreams come true - it did for me."

-- David Bailey

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