NEW Adult Winter Session is starting on January 19!

See below for more information and to register.

TennisPlex programs will consist of small group size classes with Covid-19 policies to make sure we keep all players in a safe and fun environment.
2021 Adult Programs
Registration is NOW Open!
Adult Beginner/Advanced Beginner

Clinics are designed to cover the fundamentals and techniques for all strokes in tennis – Forehands, Backhands, Volleys, Overheads & Serves. Players will learn the importance of the rallying and keeping the ball in play as well as basic footwork patterns of movement. In addition, players will learn the basic grip variations for tennis strokes and when to use them. Let’s Go!

Day(s) and Time(s):
Saturday: 9:00am-10:00am (January 23 - March 13 (8 weeks))
Wednesday: 7:00pm-8:00pm (February 10 – March 17 (6 weeks))


Price
$176 per player for 8 clinics (Saturday)
$130 per player for 6 clinics (Wednesday)

Interested in a Drop-In? Please email MontgomeryTennisPlexInfo@gmail.com or call 240-477-4430
Drop-In rate $25 per clinic
*Drop-In registration is NOT available online. Must email or call us!
3.0-4.0 Adult Intermediate

Clinics focus heavily on stroke mechanics, rallying skills and net play. Players will spend time on their swing shape, contact points, footwork patterns as well as learning to hit with directional and depth control. In addition, players will learn doubles strategy, positioning, movement, high-percentage vs. low-percentage shots, how to beat various playing styles, and more!

Day(s) and Time(s):
Saturday: 9:00am-11:00am (January 30 – March 13 (7 weeks))
Sunday: 9:00am-11:00am (January 24 – March 14 (8 weeks))

Price
$290 per player for 7 clinics (Saturdays)
$330 per player for 8 clinics (Sundays)
Interested in a Drop-In? Please email MontgomeryTennisPlexInfo@gmail.com or call 240-477-4430
Drop-In rate $45 per clinic
*Drop-In registration is NOT available online. Must email or call us!
Doubles Strategy

Looking to improve your doubles game? Join us for an 8 week doubles strategy instruction and competitive doubles match play at the 3.0+ level. Players will learn doubles strategy, positioning, movement, high-percentage vs. low-percentage shots, how to beat various playing styles, and more!! In addition, players will learn how to Attack the middle of the court, Lob, Pressure the net, Poach and Take away time and space from your opponent. 

Day(s) and Time(s): January 19 – March 11 (8 weeks)
Tuesday: 10:30am-12:00pm
Thursday: 10:30am-12:00pm

Price
$240 per player for 8 clinics (Tuesdays)
$240 per player for 8 clinics (Thursdays)
Interested in a Drop-In? Please email MontgomeryTennisPlexInfo@gmail.com or call 240-477-4430
Drop-In rate $35 per clinic
*Drop-In registration is NOT available online. Must email or call us!
Live Ball
Live Ball is the tennis workout that tries to check all the boxes: Fitness. Fun. Action. Camaraderie. High energy continuous-play tennis games! Live Ball offers fun and competitive point play that will improve fitness, footwork, reaction time, and net game. Players can expect to play a lot of situational point play under the direction of a coach and should have the ability to rally 4-6 balls with directional control to be effective.

Day(s) and Time(s): January 22 – March 14 (8 weeks)
Friday: 10:30am-12:00pm
Sunday: 1:00pm-2:30pm

Price
$240 per player for 8 clinics (Tuesdays)
$240 per player for 8 clinics (Thursdays)

Interested in a Drop-In? Please email MontgomeryTennisPlexInfo@gmail.com or call 240-477-4430
Drop-In rate $35 per clinic
*Drop-In registration is NOT available online. Must email or call us!
Cardio Tennis

Cardio Tennis is a high-energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise; delivering the ultimate, full-body, calorie-burning, aerobic workout. Drills and circuits get the maximum out of players without the competitive pressure of playing against peers. This is about the individual workout, while bonding and making new playing partners. Players should expect to run and sweat for at least 75% of the class.

 Day(s) / Time(s): January 19 – March 14 (8 weeks)
Tuesday: 12:00pm-1:00pm
Thursday: 12:00pm-1:00pm
Sunday: 9:00am-10:00am

Price
$160 per player for 8 sessions (Tuesdays)
$160 per player for 8 sessions (Thursdays)
$160 per player for 8 sessions (Sundays)

Interested in a Drop-In? Please email MontgomeryTennisPlexInfo@gmail.com or call 240-477-4430
Drop-In rate $25 per clinic
*Drop-In registration is NOT available online. Must email or call us!
Fitness ONLY BootCamp

Whether you play tennis or not this BOOTCAMP is made for you! This class is for all fitness levels and will incorporate HITT and Calisthenics training to burn calories, build strength and endurance. Our high energy class will have you feeling stronger, powerful and accomplished! 

BootCamp will be coached by Tim Goetz, a certified trainer through the National Academy of Sports Medicine (NASM). Coach Tim has trained over ten thousand hours of individual and small group fitness classes. He prides himself in creating a positive environment knowing every person has their own individual needs and goals!

 Day(s) / Time(s): January 19 – March 12 (8 weeks)
Tuesday: 9:00am-10:00am
Thursday: 9:00am-10:00am
Friday: 9:00am-10:00am
 
Price
$160 per player for 8 sessions (Tuesdays)
$160 per player for 8 sessions (Thursdays)
$160 per player for 8 sessions (Sundays)

Interested in a Drop-In? Please email MontgomeryTennisPlexInfo@gmail.com or call 240-477-4430
Drop-In rate $25 per clinic
*Drop-In registration is NOT available online. Must email or call us!
Click Here to view Covid Safety Procedures at the TennisPlex
Questions? 240-477-4430 | www.MontgomeryTennisPlex.com