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Know the Symptoms.
Know Your Triggers.
Know Your Medications
Know What Medications Are Out There
Have An Action Plan
Don't Hesitate to Ask for a Referral to an Asthma Specialist
Know Your Symptoms: Problems like coughing, wheezing, chest tightness, and shortness of breath are all signs of Asthma. Frequent coughing with exercise or at night may be the most common symptom. Wheezing is a very dangerous symptom.
Know Your Triggers: They can be inhalants or environmental. Asthma exacerbations can be triggered by infection, exercise, smoke, smog or other pollutants.
Know Your Medicines: Medications should be used for chronic Asthma. It does not replace avoidance of triggers and should be part of an action plan. ALBUTEROL IS NOT A MAINTENANCE MEDICATION.
- Albuterol - Use as a rescue medicine only. If you are using it more than 1 or 2 times per month please consult with your physician
- Inhaled Corticosteroids - Maintenance Medicine for chronic Asthma
- Combinations of Medicine - Combinations of long acting and now short acting bronchodilators with inhaled corticosteroids.
- Steroids - to be used only in emergency situations or with intractable Asthma exacerbations
- Biologics - Newer Medications for severe or intractable Asthma
Have an Asthma Action Plan:
Together you can create an Asthma action plan that works for you. This plan will help you:
- Plan what to do in an emergency. Learn to keep track of your symptoms between visits to know if your plan is working. There are lots of new medications if you need them. But like other issues in medicine, Black folks are the last to know about them and they are not often prescribed.
- Don't Hesitate to Ask for a Referral to an Asthma Specialist. Many doctors know how to manage Asthma effectively but many just don’t. So if you are not getting better and you are doing the things you are supposed to do, you make the choice and ask to see a specialist.
A Talking Too:
As an Asthma specialist, for over 40 years, many of the reasons all Americans suffer more than they should from Asthma, is that they don't do their part. Yes I said it! Too much Albuterol and too few doctor visits. Asthma is a chronic disease and it requires that you know about Asthma and its management as your doctor. And, you have to see your doctor on a regular basis.
Where to go for Information:
There are lots of sources of information. The African American Wellness Project partners with the Allergy and Asthma Network, to provide the most comprehensive information platform on Asthma and Allergy, in our estimation. You get the latest data on Asthma in Black Communities along with programs to help you manage your Asthma with your own Asthma coach. Program. Visit: https://allergyasthmanetwork.org/free-asthma-coach-program/ for more information.
The Asthma and Allergy Foundation of America’s (AAFA) Health Equity Advancement and Leadership (HEAL) program also addresses health disparities in communities that bear the heaviest burden of Asthma. Promoting health equity is a core value and mission-critical priority of AAFA.
These opinions about Asthma are strictly my own. Developed as a result of 40 years of Asthma practice in all communities, including the urban inner city.
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