Vegetable Dumplings with Soy Dipping Sauce
PersonalPoints™ per serving


Total Time: 38 min
Prep: 20 min
Cook: 18 min
Serves: 6
Moderate

Homemade dumplings are always a treat to serve and are so much easier to make than you might think. The filling for these dumplings features packaged coleslaw mix, shredded carrots, garlic, scallions, and soy sauce. All you have to do is dollop the filling in the center of a wonton wrapper, fold over one corner to form a triangle, and press all the edges together to seal—it's really that simple! Let them bake away in the oven until they're beautifully golden brown, which should take about 15 minutes. The sauce served alongside is made with soy sauce, scallions, and sesame oil, and nicely complements the savory dumplings.
Ingredients
  • 2 tsp Olive oil
  • 2 sprays Cooking spray
  • 1½ cups packaged coleslaw mix (shredded cabbage and carrots)
  • ½ cups uncooked carrots, shredded
  • 2 medium uncooked scallions, minced, divided
  • 2 medium garlic cloves, minced
  • ¼ cup low sodium soy sauce
  • 2 tsp low sodium soy sauce
  • 24 Wonton wrappers, half of a 12 oz package
  • 1 tsp Sesame oil, dark (Asian)

Instructions
  1. Preheat oven to 350ºF. Spray a large baking sheet with cooking spray.
  2. Heat oil in a large skillet over medium-high heat. Add cabbage, carrots, garlic, and 1 minced scallion; sauté until cabbage wilts, about 2 minutes. Remove from heat and stir in 2 teaspoons of soy sauce.
  3. Place wonton wrappers on a flat surface. Drop vegetable mixture by teaspoonfuls onto the center of each wrapper. Moisten edges of wrapper with wet fingers, fold over one corner to make a triangle, and press sides together to seal. Transfer filled wrappers to the prepared baking sheet and coat the surface with cooking spray.
  4. Bake until wontons are golden brown, about 15 minutes.
  5. Meanwhile, in a small bowl, combine the remaining 1/4 cup of soy sauce, remaining minced scallion, and sesame oil. Mix well and serve with wontons.
  6. Per Serving: 4 Vegetable Dumplings with 1 tablespoon Soy Dipping Sauce.
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