Dear Evolution yogis,


Somehow September is coming to a close. Though the transition to cooler temperatures is coming, we couldn't be happier to share another week's worth of great practices and upcoming fall events with you. In addition to our regularly scheduled classes, Megan is bringing back her Yoga for a Happy Back class this Saturday! Learn how your practice can be utilized more intentionally to support the health of your spine.


In addition, we are so thrilled to share that visiting teacher and award-winning author Ramaa Krishnan is coming to Evolution to kick off her Nine Days of Navratri: a Journey Through the Chakras series in a few short weeks. This series will be an opportunity to celebrate the wisdom of divine feminine energy, beginning with an exploration of the root chakra right here at Evolution.


Restorative Yoga and Yoga Nidra are also right around the bend, so rest assured, fall is looking cozy, rejuvenating, and full of opportunities to deepen your practice. Thanks - as always - for reading and practicing with us.


See you on the mat!

Evolution Yoga

 

This Week's Schedule

 


Monday

9:30am mixed levels flow with Britt

11:00am gentle with Katie

6:30pm yin with Chuck (ONLINE ONLY)


Tuesday

9:30am mixed levels flow with Erin

11:00am gentle with Leslie

5:15pm basics & beyond with Debbie W


Wednesday

9:30am mixed levels flow with Leslie subbing for Megan

11:00am gentle with Cami

5:30pm prenatal with Cami


Thursday

9:30am mixed levels flow with Erin

11:00am gentle with Leslie

(no 5:15pm mixed levels flow this week)


Friday

9:30am mixed levels flow with Britt

11:00am gentle with Erin


Saturday

9:15am mixed levels flow with Debbie W

1:00pm yoga for a happy back with Megan


Sunday

9:00am basics & beyond with Debbie B

10:15am mixed levels flow with Megan

12:00pm gentle with Erin

4:00pm mixed levels flow with Wendy


 
 

Upcoming Fall Events

 
 
 

Yoga for a Happy Back with Megan Miller

This Saturday, 10/3 1:00pm

 
 

Nine Days of Navratri with Ramaa Krishnan & Erin Ipjian

Monday, 10/12 7:00pm at Evolution

Continuing through Tuesday, 10/20 at other participating studios

 
 

Restorative Yoga with Debbie Woods

Sunday, 10/18 4:00pm

 
 

Rest & Rejuvenate: an Evening of Guided Relaxation with Erin Ipjian

Thursday, 10/29 7:00pm

 

Connect with us

www.evolutionyogaglenview.com

 
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