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When Kim’s new grandbaby comes to visit, she doesn’t think twice about carrying him up and down the stairs. Between visits, she carries a 15-pound weight on those same stairs — just to stay ready.
That’s the kind of practical, purposeful thinking that defines her approach to fitness at 70.
Since joining a gym with her husband, Rick, 74, last year, Kim has lost 25 pounds and dropped a clothing size. But those numbers aren’t really the point...
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