FREE WEEKLY DROP-IN QIGONG CLASSES

What students say about classes:

"I love the friendly, welcoming feel of the classes."

"Tai chi class has become part of our 'Routine of Sanity.'"

"Tai chi is helping my old bones and joints feel more
limber and comfortable. Thank you!"
Photo by Hide Obara on Unsplash
Photo by Joshua Balsamo on Unsplash
These classes are offered free by teachers of the Tai Chi Foundation.
Your gift in any amount to support our class offerings will be appreciated.
Sunday Qigong is offered by the New York School of Tai Chi Chuan,
an affiliate of the Tai Chi Foundation.
Your gift to the NY School in any amount will be appreciated.
New Live Online Classes


B2 - Second third of the Yang Style Short Form began August 10,11am ET (there is still time to join this class!)

Fundamentals 2 - The continued study of the second third of the form started July 20 @ 6pm ET (those repeating the class are welcome to join us)

MORE New Classes for beginners will be posted soon!
Offered on Zoom by TCF teaching locations around the world. 

New Classes for beginners!
Offered on Zoom by TCF teaching locations around the world.

Find A Class to Fit Your Schedule

Click here for help finding a class or to inquire about a class you are interested in.
It is not too late to join the classes that have already started.

Monthly class taught by various teachers, with a different focus each time.
Third Monday every month.
$10 or free for TCF members!
If you are a TCF member you can watch recordings of all our past TIAs here.


SEASONAL QIGONG TUNING
Seasonal qigong exercises practiced individually
in your own home,
on your own time.
Late Summer 'Earth' Tuning
begins September 12.
Mark Your Calendar!
Information and Registration start soon.


Take our course, The Eight Ways of Tai Chi ChuanTM ,
at your own pace on Teachable.
$12 per class.

Browse the store.
Learn about the history of tai chi chuan.
Membership in the School
Has Its Rewards

Join and receive ...
Free monthly Time in the Art class
Special member rates for events and trainings
Access to a members-only page on the TCF website.
with articles, sample classes, access to previous TIA recordings, and more!

Membership is $120 / year.

JOIN now and get access to recordings of all previous
Time in the Art (TIA) Classes!

If you are already a member, email us for the password to watch the TIA recordings.
© 2021 T'ai Chi Foundation Inc. Logo is a registered mark of TCF Inc.
The Eight Ways of Tai Chi Chuan, and Roots & Branches 5 Element Qigong are trademarks of T'ai Chi Foundation, Inc. 
Photo credits: Regina Monfort, Hide Obara & Joshua Balsamo. TIA graphic by Anna Teeples.
This email is produced by the TCF Communications Committee.