Dawn Hopkins

Founder of Inspiritus Yoga &

Co-Founder of The Retreat Ladies

I have been helping people improve their health and wellness since 2002 when I owned a women's fitness franchise. I founded my own yoga school in 2011, known as Inspiritus Yoga Wholistic Wellness & Training - an international provider of yoga education with training centers in the US and Canada. Our training centers provide yoga education for students, equip future yoga teachers, and provide continuing and advanced education for existing teachers. I also provide private healing sessions, including private yoga instruction, yoga therapy, mindful eating, Reiki energy healing, Thai yoga therapy, Chakra balancing, and stress and trauma release. I believe that every individual is already whole, and has the capacity for tremendous healing and growth. When we are aligned, mind-body-heart-spirit, we can bring forth the best version of ourselves, which has a ripple effect on the world around us.

Sara Chesterfield

Menopause Coach &

Co-Founder of The Retreat Ladies

I believe all women are perfect, whole and complete as they are. My mission is to empower women to embrace their own unique bodies one habit at a time. With over 20 years of experience as a Master Level Counselor, I bring heart-centered guidance and science based strategies to my work.

I'm a Certified Menopause Coaching Specialist, Certified Nutrition and Wellness Coach through NASM, 200 hour Medical Qigong Instructor and E-RYT 500. I hold Certifications in Yoga Nidra and Chair Yoga as well. Teaching the whole woman is my passion.

Shirley Berthelet

Co-Founder of BreatheMoveBe &

Leader of Canadian Training Center for Inspiritus Yoga

Shirley’s background includes: SPRA Group Fitness Instructor, Canfitpro - Personal Training Specialist. Shirley is a certified Wellness & Nutrition Coach through NASM and a Certified Menopause Coach through GGS and a master’s level certification in yoga training having pursued extensive training in many areas of yoga and meditation. She is of the belief that the best asset we have for contributing to the world is ourselves and when we underinvest in ourselves, we damage the very tool we need to make our highest contribution. Her real passion is in bringing that message to the world by training and mentoring individuals who feel as passionately about that message as she does.