Summer Online Intensive

Four Days of Self-Care
All Experience Levels Invited - Beginners to Advanced
June 25 through 28, 2021
FREE WEEKLY DROP-IN QIGONG CLASSES

What students say about classes:

"The classes have increased my mindfulness and ease my tendency to hurry through whatever I am doing."

"Tai chi is helping my old bones and joints feel more
limber and comfortable. Thank you!"

"I love the friendly, welcoming feel of the classes."
What is Qigong? Learn more here.
Photo by Hide Obara on Unsplash
Photo by Joshua Balsamo on Unsplash
These classes are offered by the teachers of the Tai Chi Foundation.
Your gift in any amount will be appreciated.
Sunday qigong is offered by the New York School of Tai Chi Chuan,
an affiliate of the Tai Chi Foundation.
Your gift in any amount will be appreciated.
Live Online Classes

Weekly tai chi form classes offered on Zoom by TCF teaching locations around the world.


B1 - 1st third of the Yang
Style Short Form - begins
June 24, 6:30 pm ET
B1 - 1st third of the Yang Style Short Form - begins May 4, 11 am ET
B1 - 1st third of the Yang Style Short Form - begins May 1, 11:30 am PT
B2 - the 2nd third of the Yang Style Short Form - begins May 1, noon ET
Find A Class to Fit Your Schedule

Click here for help finding a class.
It is not too late to join the classes that have already started.
Click through to the class listings page (above in blue) and email the particular class you want to inquire. Cost varies.

Monthly class taught by various teachers, with a different focus each time.
Third Monday every month. $10 or free for TCF members!
If you are a TCF member you can watch recordings of all our past TIAs here.

Seasonal qigong exercises practiced individually in your own time.
Summer 'Fire' tuning begins June 13.
Information and Registration here.

Learn the Eight Ways of Tai Chi ChuanTM
at your own pace on Teachable.
$12 per class.
Membership Has Its Rewards!

Here's what you will receive when you join:
Free monthly 'Time in the Art' class
Special member prices for TCF trainings
Access to member-only page on the TCF website (coming soon!) 
with articles, sample classes, access to previous TIA recordings, and more!

TCF membership is only $60 for the first year. Full membership is $120 / year.

If you join now you get access to recordings of all previous Time in the Art (TIA) Classes.

If you are already a member, email us for the password to watch the TIA recordings.
© 2021 T'ai Chi Foundation Inc. Logo is a registered mark of TCF Inc.
The Eight Ways of Tai Chi Chuan, and Roots & Branches 5 Element Qigong are trademarks of T'ai Chi Foundation, Inc. 
Photo credits: Regina Monfort, Hide Obara & Joshua Balsamo. TIA graphic by Anna Teeples.
This email is produced by the TCF Communications Committee.